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2. Best Headphones for Working Out in 2024 - MSN

   www.msn.com/en-us/health/other/best-headphones-for-working-out-in-2024/ar-AA1mNidM

   Wireless headphones with extended battery life minimize the need for frequent charging, while stable Bluetooth connectivity ensures uninterrupted music flow, keeping the rhythm of your...

3. How to microdose movement - MSN

   www.msn.com/en-us/health/other/how-to-microdose-movement/ar-BB1hfapO

   For upper-body movements, you can raise your arms above your head and to the side in the shape of a capital T and Y. Diaz recommends cycling or pumping your arms and using resistance bands. If you ...

4. 5 Items You'll Need If You Want To Start Rucking

   www.msn.com/en-us/health/other/5-items-youll-need-if-you-want-to-start-rucking/...

   HydraPak Shape-Shift Water Bladder© HydraPak. Apple Watch with Hiking workout display© Jack Picone/SlashGear. four people hiking© Dmitry Molchanov/Shutterstock. Rucking has become an ...

5. 10 exercises you can do while playing video games - MSN

   www.msn.com/en-us/health/fitness/10-exercises-you-can-do-while-playing-video...

   In fact, it's possible to get a decent workout and play video games simultaneously. Sure, you're not going to get ripped like The Rock, but you can absolutely make progress towards a fitness goal ...

6. From Customizable Pillows to White Noise Machines, Here's How to...

   www.msn.com/en-us/health/other/from-customizable-pillows-to-white-noise...

   Price: $149. Buy On Amazon. Not all alarm clocks are created equal. For anyone who's ever used their phone as a morning alarm, or for playing relaxing white noise, this all-in-one clock, white ...