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  2. ‘Stresslaxing’: Why Trying to Relax Can Stress You Out - AOL

    www.aol.com/lifestyle/stresslaxing-why-trying...

    Chronic stress has been connected to high blood pressure, which can lead to heart attacks and strokes, fatigue, ulcers, headaches, backaches, difficulty concentrating, and irritability ...

  3. Here's why being lazy can be a good thing, according to science

    www.aol.com/lifestyle/heres-why-being-lazy-good...

    Here’s what science has to say about the psychological benefits of ditching structure and focus in lieu of laziness — at least once in a while. 1. Letting your mind wander boosts creativity. A ...

  4. Is there a perfect age to be a leader? - AOL

    www.aol.com/finance/perfect-age-leader-130000715...

    Older people were more likely to feel calm, interest, and appreciation, and less likely to feel negative emotions, like anxiety, Carstansen explained in an interview for Stanford on the study ...

  5. Sonia's AI chatbot steps in for therapists | TechCrunch

    techcrunch.com/2024/06/26/sonias-ai-chatbot...

    Their startup, Sonia, offers an “AI therapist” that users can talk to or text with via an iOS app about a range of topics. “To some extent, building an AI therapist is like developing a drug ...

  6. Exposure therapy - Wikipedia

    en.wikipedia.org/wiki/Exposure_therapy

    Exposure therapy is a technique in behavior therapy to treat anxiety disorders. Exposure therapy involves exposing the patient to the anxiety source or its context (without the intention to cause any danger). Doing so is thought to help them overcome their anxiety or distress. [1] : 141–142 [2] Numerous studies have demonstrated its ...

  7. Special interest (autism) - Wikipedia

    en.wikipedia.org/wiki/Special_interest_(autism)

    Engaging in special interests can bring autistic people great joy and many autistic people spend large amounts of time engaged in their special interest. In adults, engaging with special interests has been shown to have positive outcomes for mental health, [21] self-esteem , [22] and can be used to manage stress .

  8. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    Mental health, as defined by the Public Health Agency of Canada, [7] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [8] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [9] which are a component of ...

  9. A virtual reality game that's good for you and ... - Engadget

    www.engadget.com/2016-04-28-a-virtual-reality...

    Deep VR's therapeutic properties are no accident. Harris originally developed the game as a concept for Oculus' first development kit, the DK1, seeking an escape from depression and the personal ...

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