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Fat: 14 g (Saturated Fat: 2.5 g) Sodium: 150 mg. Carbs: 7 g (Fiber: 2 g, Sugar: 3 g) Protein: 10 g. Ingredients: Roasted Peanuts, Pea Protein, Peanut Oil, Coconut Palm Sugar, Sea Salt. This PBfit ...
Peanut butter is often hailed as an inexpensive, easy source of protein and fat. ... The AHA recommends aiming to get only 5% to 6% of your calories from saturated fat — based on a 2,000-calorie ...
Make it 2,000 calories: Add 2 Tbsp. natural peanut butter to breakfast, ¼ cup unsalted dry-roasted almonds to A.M. snack and 2 Tbsp. chopped walnuts to P.M. snack. Day 4. Andrea Mathis.
In a 100 gram amount, smooth peanut butter supplies 597 calories and is composed of 51% fat, 22% protein, 22% carbohydrates (including 5% dietary fiber), and 1% water (table). Both crunchy and smooth peanut butter are sources of saturated and monounsaturated fats (mainly oleic acid ) as 25% of total serving amount, and polyunsaturated fat (12% ...
Fool's Gold Loaf. Fool's Gold Loaf is a sandwich made by the Colorado Mine Company, a restaurant in Denver, Colorado. It consists of a single warmed, hollowed-out loaf of bread filled with the contents of one jar of creamy peanut butter, one jar of grape jelly, and one pound (454 g) of bacon . The sandwich's connection to the singer Elvis ...
A fluffernutter is made by spreading peanut butter on a slice of bread, then spreading an equal amount of marshmallow creme on another slice and finally combining them to form a sandwich. [2] Variations of the recipe include wheat bread instead of white, [3] Nutella hazelnut spread instead of, or in addition to, peanut butter, [4] and the ...
Nutrition: 240 calories, 10 g fat (3.5 g sat fat), 260 mg sodium, 26 g carbs (11g fiber, 8 g sugar), 15 g protein. Chocolate and peanut butter are always a crowd-pleaser, and these bars are no ...
Sweet Bamba, Nougat-filled Bamba, Halva-filled Bamba. Food energy. (per 100 g serving) 544 kcal (2278 kJ) Media: Bamba. Bamba ( Hebrew: במבה) is a snack made of peanut-butter -flavored puffed maize manufactured by the Osem corporation in Kiryat Gat, Israel . Bamba is one of the leading snack foods produced and sold in Israel.
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