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Mikan Drill. The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina ...
University of Maryland (BS) California Western School of Law (JD) Occupation (s) Lawyer, trainer, and basketball coach. Idan Andy Ravin [2] (born December 23, 1970) is an American basketball trainer. An attorney by trade, Ravin never played organized basketball beyond high school, unlike most trainers and advisors working with NBA players.
The up and under is a move consisting of two parts: a shot fake (the up) and a step-through (the under). First the player with the ball fakes a shot by thrusting the ball above their head as if to take a shot, then when the defender jumps in an attempt to block the shot, the offensive player steps by them and attempts a clear, unguarded shot. [14]
Point guard. The point guard ( PG ), also called the one or the point, is one of the five positions in a regulation basketball game. A point guard has perhaps the most specialized role of any position and is usually the shortest player on the court. Point guards are expected to run the team's offense by controlling the ball and making sure that ...
In basketball, dribbling is bouncing the ball on the floor continuously with one hand at a time. It is the only legal way that a player may maintain possession of the ball while walking or running. James Naismith 's original rules said nothing about dribbling, merely stating that passing the ball was the legal way of advancing it. Players soon ...
The 5 man weave is a basketball drill introduced at Lindsey Wilson College in Columbia, KY in 1991. Assistant coach Ed Yuhas introduced the drill as a pre-season conditioning drill. The initial drill consisted of 5 players spaced evenly along the baseline, with the middle player holding the ball. On the smack of the ball players pass the ball ...
Crossover dribble. Allen Iverson was known for his signature move, the crossover. A crossover dribble is a basketball maneuver in which a player dribbling the ball switches the ball rapidly from one hand to the other, to make a change in direction. [ 1] In a typical example the player heads up-court, dribbling the ball in (say) the left hand ...
A ball hog is a derisive term for a basketball player who handles the ball exclusively to the point of impairing the team. Despite not being a violation of the rules of basketball, "ball-hogging" is generally considered unacceptable playing behavior at all levels of basketball competition. The term is highly subjective, and any individual ...
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