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  2. 7 Things to Do When You Wake Up If You’re Trying to Lose ...

    www.aol.com/7-things-wake-trying-lose-211125624.html

    Discover things dietitians recommend you do first thing in the morning if your goal is to lose weight. Getty Images Reviewed by Dietitian Jessica Ball, M.S., RD Reviewed by Dietitian Jessica Ball ...

  3. Why Your Calorie Needs Change With Age—and What to Do ... - AOL

    www.aol.com/lifestyle/why-calorie-needs-change...

    Calories are as essential to living as the oxygen you breathe. They supply your body with the energy it needs to maintain all of the processes that keep you alive, also known as your metabolism ...

  4. What You Need to Know About Calorie Deficits & Calorie ... - AOL

    www.aol.com/know-calorie-deficits-calorie...

    For instance, let’s say your BMR is 1,800. If you’re moderately active, your activity factor might be 1.2. Multiple 1,800 by 1.2 to get your TDEE, which would be 2,160. To create a 500-calorie ...

  5. Jason Vale - Wikipedia

    en.wikipedia.org/wiki/Jason_Vale

    In his book Slim 4 Life, Vale outlines how he lost weight, gave up smoking and drinking, and stopped eating junk food by changing his mindset to his addictions. As a result of daily juicing, Jason lost four stone (56 lbs) and reports that he is now free of his skin conditions and hay fever.

  6. Citric acid cycle - Wikipedia

    en.wikipedia.org/wiki/Citric_acid_cycle

    Overview of the citric acid cycle. The citric acid cycle—also known as the Krebs cycle, Szent–Györgyi–Krebs cycle or the TCA cycle (tricarboxylic acid cycle) [1] [2] —is a series of biochemical reactions to release the energy stored in nutrients through the oxidation of acetyl-CoA derived from carbohydrates, fats, and proteins.

  7. Vitamin B12 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12

    Key:RMRCNWBMXRMIRW-WYVZQNDMSA-L Y. Vitamin B12, also known as cobalamin, is a water-soluble vitamin involved in metabolism. [ 2] It is one of eight B vitamins. It is required by animals, which use it as a cofactor in DNA synthesis, and in both fatty acid and amino acid metabolism. [ 3]

  8. CYP3A4 - Wikipedia

    en.wikipedia.org/wiki/CYP3A4

    CYP3A4 increases to approximately 40% of adult levels in the fourth month of life and 72% at 12 months. [13] [14] Although CYP3A4 is predominantly found in the liver, it is also present in other organs and tissues of the body, where it may play an important role in metabolism. CP3A4 is the major CYP enzyme in the intestine. [15]

  9. 17 Best & Worst Jimmy John's Subs, According to Dietitians - AOL

    www.aol.com/lifestyle/17-best-worst-jimmy-johns...

    Jimmy John's Big John #2: Roast Beef, Lettuce, Tomato & Mayo. Nutrition: 500 calories, 21 g fat (3.5 g saturated fat), 1,110 mg sodium, 47 g carbs (4 g fiber, 2 g sugar), 26 g protein. This ...

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