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  2. 7 Things to Do When You Wake Up If You’re Trying to Lose ...

    www.aol.com/7-things-wake-trying-lose-211125624.html

    Discover things dietitians recommend you do first thing in the morning if your goal is to lose weight. Getty Images Reviewed by Dietitian Jessica Ball, M.S., RD Reviewed by Dietitian Jessica Ball ...

  3. Why Your Calorie Needs Change With Age—and What to Do ... - AOL

    www.aol.com/lifestyle/why-calorie-needs-change...

    Calories are as essential to living as the oxygen you breathe. They supply your body with the energy it needs to maintain all of the processes that keep you alive, also known as your metabolism ...

  4. Jason Vale - Wikipedia

    en.wikipedia.org/wiki/Jason_Vale

    In his book Slim 4 Life, Vale outlines how he lost weight, gave up smoking and drinking, and stopped eating junk food by changing his mindset to his addictions. As a result of daily juicing, Jason lost four stone (56 lbs) and reports that he is now free of his skin conditions and hay fever.

  5. What You Need to Know About Calorie Deficits & Calorie ... - AOL

    www.aol.com/know-calorie-deficits-calorie...

    For instance, let’s say your BMR is 1,800. If you’re moderately active, your activity factor might be 1.2. Multiple 1,800 by 1.2 to get your TDEE, which would be 2,160. To create a 500-calorie ...

  6. Citric acid cycle - Wikipedia

    en.wikipedia.org/wiki/Citric_acid_cycle

    Overview of the citric acid cycle. The citric acid cycle—also known as the Krebs cycle, Szent–Györgyi–Krebs cycle or the TCA cycle (tricarboxylic acid cycle) [1] [2] —is a series of biochemical reactions to release the energy stored in nutrients through the oxidation of acetyl-CoA derived from carbohydrates, fats, and proteins.

  7. Vitamin B12 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12

    Key:RMRCNWBMXRMIRW-WYVZQNDMSA-L Y. Vitamin B12, also known as cobalamin, is a water-soluble vitamin involved in metabolism. [ 2] It is one of eight B vitamins. It is required by animals, which use it as a cofactor in DNA synthesis, and in both fatty acid and amino acid metabolism. [ 3]

  8. Anti-obesity medication - Wikipedia

    en.wikipedia.org/wiki/Anti-obesity_medication

    e. Orlistat (Xenical), the most commonly used medication to treat obesity and sibutramine (Meridia), a medication that was withdrawn due to cardiovascular side effects. Anti-obesity medication or weight loss medications are pharmacological agents that reduce or control excess body fat. These medications alter one of the fundamental processes of ...

  9. I Lost 64 Pounds on Ozempic. Here’s What It’s Really Like.

    www.aol.com/lost-64-pounds-ozempic-really...

    Here’s What It’s Really Like. Zee Krstic. March 11, 2023 at 5:00 AM. How I Lost 64 Pounds on OzempicCourtesy of Zee Krstic. Losing lots of weight was something I had only ever daydreamed about ...

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