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Since it doesn’t have a screen, all of Oura’s information comes to you via the companion app. That lack of screen is also the reason you can squeeze up to seven days of battery life out of it ...
Cow tipping is the purported activity of sneaking up on any unsuspecting or sleeping upright cow and pushing it over for entertainment. The practice of cow tipping is generally considered an urban legend [1] and stories of such feats viewed as tall tales. [2] The implication that rural citizens seek such entertainment due to lack of ...
Lucid dreams tend to happen toward the end of the sleep cycle, so some people intentionally wake themselves around two hours before they normally get out of bed and set an intention to go back to ...
Artist's depiction of the separation stage of an out-of-body experience, which often precedes free movement. An out-of-body experience ( OBE or sometimes OOBE) is a phenomenon in which a person perceives the world from a location outside their physical body. An OBE is a form of autoscopy (literally "seeing self"), although this term is more ...
Sleep position and snoring. It is recommended that people at risk of obstructive sleep apnea sleep on their side [4] and with a 30° or higher elevation of the upper body. [5] Snoring, which may be (but is not necessarily) an indicator of obstructive sleep apnea, may also be alleviated by sleeping on one's side. [6] [7]
On the surface Ultrahuman’s smart ring side-steps that complexity, offering a more familiar set of core fitness-tracking features (movement, sleep, recovery). So far, so typical to the category.
Sleep cycle. The sleep cycle is an oscillation between the slow-wave and REM (paradoxical) phases of sleep. It is sometimes called the ultradian sleep cycle, sleep–dream cycle, or REM-NREM cycle, to distinguish it from the circadian alternation between sleep and wakefulness. In humans, this cycle takes 70 to 110 minutes (90 ± 20 minutes). [1]
If your biggest concern about your heart is the burn you feel at 3 a.m., flip over to the left side and drift back to sleep. "Sleeping on the left side often helps with acid reflux," Dr. Vuppuluri ...
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