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2. The 10 best sleep apps and gadgets for a better night's sleep ...

   www.engadget.com/best-sleep-apps-gadgets...

   Since it doesn’t have a screen, all of Oura’s information comes to you via the companion app. That lack of screen is also the reason you can squeeze up to seven days of battery life out of it ...

3. Are You an Insomniac? Experts Share 6 Sleep Products ... - AOL

   www.aol.com/finance/insomniac-experts-share-6...

   Read on for a look at useful sleep products you can add to your arsenal to ensure you get your best night of sleep yet. Editor’s Note: This story was updated in May 2024. Prices and availability ...

4. Eight Sleep Pod 3 review: The high price of great sleep

   www.engadget.com/eight-sleep-pod-3-review-the...

   81 100. Eight Sleep Pod 3. The Pod 3 Cover has delivered some of the best sleep I've ever had, but its starting price is out of most people's reach. Pros. More sensitive sleep tracking. WiFi now ...

5. The best smart lights for your bedroom - Engadget

   www.engadget.com/best-smart-lights-for-your...

   Casper Glow. The Casper Glow is a unique lighting device that can be programmed via a companion app to brighten at specific times just like a sunrise clock, except, well, there’s no clock at all ...

6. Sominex - Wikipedia

   en.wikipedia.org/wiki/Sominex

   Sominex is the trademarked name for several over the counter sleep aids. Different formulations of Sominex are available, depending upon the market. Both the US and UK formulations contain a significant dose of a first generation antihistamine with hypnotic properties. In the United States, Sominex is marketed by Prestige Brands, [1] sometimes ...

7. Sleep hygiene - Wikipedia

   en.wikipedia.org/wiki/Sleep_hygiene

   MeSH. D000070263. [ edit on Wikidata] Sleep hygiene is a behavioral and environmental practice [2] developed in the late 1970s as a method to help people with mild to moderate insomnia. [2] Clinicians assess the sleep hygiene of people with insomnia and other conditions, such as depression, and offer recommendations based on the assessment.