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2. Our 21 Best High-Protein Lunches In 3 Steps - AOL

   www.aol.com/21-best-high-protein-lunches...

   Reviewed by Dietitian Jessica Ball, M.S., RD. These high-protein lunches are some of our favorites, boasting 4- and 5-star ratings from EatingWell readers! In just three easy steps, you’ll have ...

3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Sweet Alternatives. For people with diabetes, keeping tabs on their blood-sugar levels is essential, and that means keeping tabs on their diet. We asked Vandana Sheth, a registered dietitian ...

4. The 7 best meal kit delivery service for seniors for 2024 - AOL

   www.aol.com/lifestyle/meal-kit-delivery-service...

   Blue Apron. Best meal kit delivery for two. From $10 per serving at Blue Apron. Mom's Meals. Best budget-friendly prepared meal delivery for one. From $8 per meal at Mom's Meals. BistroMD prepared ...

5. No such thing as a free lunch - Wikipedia

   en.wikipedia.org/wiki/No_such_thing_as_a_free_lunch

   The "free lunch" refers to the once-common tradition of saloons in the United States providing a "free" lunch to patrons who had purchased at least one drink. Many foods on offer were high in salt (e.g., ham, cheese, and salted crackers), so those who ate them ended up buying a lot of beer. Rudyard Kipling, writing in 1891, noted how he.

6. Reactive hypoglycemia - Wikipedia

   en.wikipedia.org/wiki/Reactive_hypoglycemia

   Low-carbohydrate diet, frequent small meals. Reactive hypoglycemia, postprandial hypoglycemia, or sugar crash is a term describing recurrent episodes of symptomatic hypoglycemia occurring within four hours [ 1] after a high carbohydrate meal in people with and without diabetes. [ 2] The term is not necessarily a diagnosis since it requires an ...

7. Lunch - Wikipedia

   en.wikipedia.org/wiki/Lunch

   In Russia, the midday meal is taken in the afternoon. Usually, lunch is the biggest meal [d] and consists of a first course, usually a soup, and a second course which would be meat and a garnish. Tea is standard. In Bosnia and Herzegovina, lunch is the day's main meal. It is traditionally a substantial hot meal, sometimes with additional ...