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2. 11 High-Fiber Lunches That Keep You Full - AOL

   www.aol.com/11-high-fiber-lunches-keep-151052421...

   Fiber: 13 grams per serving. Ingredients: 1 cup green lentils. 1 large onion, chopped. 2 carrots, peeled and chopped. 3 cloves of garlic, minced. 4 cups vegetable broth

3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Sweet Alternatives. For people with diabetes, keeping tabs on their blood-sugar levels is essential, and that means keeping tabs on their diet. We asked Vandana Sheth, a registered dietitian ...

4. Our 21 Best High-Protein Lunches In 3 Steps - AOL

   www.aol.com/21-best-high-protein-lunches...

   Reviewed by Dietitian Jessica Ball, M.S., RD. These high-protein lunches are some of our favorites, boasting 4- and 5-star ratings from EatingWell readers! In just three easy steps, you’ll have ...

5. Snacks for People With Diabetes: 12 Expert Tips for Healthy ...

   www.aol.com/snacks-people-diabetes-12-expert...

   “A good rule of thumb is to space meals out about five hours and plan for a snack in between each meal. So then you are eating a small meal or snack about every two-and-a-half to three hours ...

6. MyPlate - Wikipedia

   en.wikipedia.org/wiki/MyPlate

   MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

7. School meal programs in the United States - Wikipedia

   en.wikipedia.org/wiki/School_meal_programs_in...

   t. e. In the United States, school meals are provided either at no cost or at a government-subsidized price, to students from low-income families. These free or subsidized meals have the potential to increase household food security, which can improve children's health and expand their educational opportunities. [ 1]

8. 50 Best Ninja Foodi Grill Recipes You Can Make Indoors ... - AOL

   www.aol.com/lifestyle/50-best-ninja-foodi-grill...

   The retail price for the Ninja Foodi 5-in-1 Indoor Grill with 4-Quart Air Fryer is $169, while the Ninja Foodi Smart XL 6-in-1 Indoor Grill with 4-Quart Air Fryer is $259 and the Ninja IG651 Foodi ...

9. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar ( i.e.: cardiovascular disease, kidney disease, obesity ). Among guideline recommendations including the American Diabetes Association (ADA) and Diabetes UK, there is ...