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2. These Are the 50 Best Probiotic-Rich Foods - AOL

   www.aol.com/50-best-probiotic-rich-foods...

   Here are the details, from what probiotic and prebiotic foods are to a list of top foods with probiotics to help you get started. ... Greek yogurt. Also packed with probiotics, Greek yogurt, ...

3. 8 Prebiotic Foods to Add to Your Diet for Better Gut Health - AOL

   www.aol.com/8-prebiotic-foods-add-diet-221800284...

   Probiotics are healthy, live bacteria found in fermented foods like yogurt or miso. Prebiotics are found in foods that have the nutrients to feed those healthy bacteria, explains Sunny Jain ...

4. The 18 Best Foods for Gut Health, According to Nutritionist - AOL

   www.aol.com/18-best-foods-gut-health-162119235.html

   That's because they contain prebiotics and probiotics. ... "Cultured foods like buttermilk, cultured sour cream, kefir, lassi, and yogurt, are naturally rich in probiotics," says Taub-Dix. "And if ...

5. Probiotic - Wikipedia

   en.wikipedia.org/wiki/Probiotic

   A 2002 meta-analysis that included five double-blind trials examining the short-term (2–8 weeks) effects of a yogurt with probiotic strains on serum cholesterol levels found little effect of 8.5 mg/dL (0.22 mmol/L) (4% decrease) in total cholesterol concentration, and a decrease of 7.7 mg/dL (0.2 mmol/L) (5% decrease) in serum LDL concentration.

6. Prebiotic (nutrition) - Wikipedia

   en.wikipedia.org/wiki/Prebiotic_(nutrition)

   Prebiotic (nutrition) Prebiotics are compounds in food that foster growth or activity of beneficial microorganisms such as bacteria and fungi. [ 1] The most common environment considered is the gastrointestinal tract, where prebiotics can alter the composition of organisms in the gut microbiome . Dietary prebiotics are typically nondigestible ...

7. Bifidobacterium - Wikipedia

   en.wikipedia.org/wiki/Bifidobacterium

   Some of the Bifidobacterium animalis bacteria found in a sample of Activia yogurt: The numbered ticks on the scale are 10 micrometres apart.. In 1899, Henri Tissier, a French pediatrician at the Pasteur Institute in Paris, isolated a bacterium characterised by a Y-shaped morphology ("bifid") in the intestinal microbiota of breast-fed infants and named it "bifidus". [5]