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If you’re the latter, you may be tempted to stay up late and sleep in on the weekends, maybe sleeping from 2–10 a.m. Early birds may be keen to hit the hay at 8 p.m. and rise at dawn to get a ...
Since it doesn’t have a screen, all of Oura’s information comes to you via the companion app. That lack of screen is also the reason you can squeeze up to seven days of battery life out of it ...
Bedtime procrastination is a psychological phenomenon that involves needlessly and voluntarily delaying going to bed, despite foreseeably being worse off as a result. [1] Bedtime procrastination can occur due to losing track of time, or as an attempt to enjoy control over the nighttime due to a perceived lack of control over the events of the ...
Generally speaking, six hours is not enough sleep for the average person. The amount of sleep adults need is shaped like a bell curve, and the vast majority of the population falls in the middle ...
If you ever needed an excuse to get more sleep, exciting new findings about lucid dreaming could be it. A recent study has just proved that, in the right conditions, you can not only communicate ...
Placing the Rise close to your bed is also important because, unlike the Nest Hub, it doesn’t have an onboard mic, which means you’ll have to reach over and hit the snooze button when it goes ...
But you know, really, only time is going to tell on that one. “And I do hope that there are a lot of lessons learned on the part of the agency with regard to how this transition has been truly ...
Gypsy-Rose Alcida Blanchard-Anderson (née Blanchard; born July 27, 1991) is an American author, Munchausen-by-proxy awareness activist and social media personality. She rose to worldwide prominence when she was convicted of second-degree murder in Springfield, Missouri, for the death of her mother Dee Dee Blanchard, who had subjected Blanchard to lifelong physical, mental, and medical abuse.
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