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The results can be logged in SnapCalorie’s food journal or exported to fitness-tracking platforms like Apple Health. The algorithm’s reported strong performance comes from its unique training ...
Nutrition is an important part of maintaining a healthy body weight. Weight management refers to behaviors, techniques, and physiological processes that contribute to a person's ability to attain and maintain a healthy weight. [1][2] Most weight management techniques encompass long-term lifestyle strategies that promote healthy eating and daily ...
The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.
A caloric deficit (also known as calorie deficit, in British English calorific deficit) is any shortage in the number of calories consumed relative to the number of calories needed for maintenance of current body weight (energy homeostasis). A deficit can be created by decreasing calories consumed by lower food intake, such as by swapping high ...
Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest sense, weight loss happens when you consume fewer calories than your body ...
Rather than just create a simple calorie calculator, we also process all of your data and take all aspects of dieting into account including, body composition, adherence, weight change rate trends ...
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