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  2. Doxylamine - Wikipedia

    en.wikipedia.org/wiki/Doxylamine

    Doxylamine and other first-generation antihistamines are the most widely used sleep medications in the world. [6] Typical side effects of doxylamine (at recommended doses) include dizziness, drowsiness, grogginess, and dry mouth, among others. [7][4] As an antihistamine, doxylamine is an inverse agonist of the histamine H 1 receptor.

  3. Sominex - Wikipedia

    en.wikipedia.org/wiki/Sominex

    Sominex is the trademarked name for several over the counter sleep aids. Different formulations of Sominex are available, depending upon the market. Both the US and UK formulations contain a significant dose of a first generation antihistamine with hypnotic properties. In the United States, Sominex is marketed by Prestige Brands, [1] sometimes ...

  4. Diphenhydramine - Wikipedia

    en.wikipedia.org/wiki/Diphenhydramine

    Diphenhydramine is a potent anticholinergic agent and potential deliriant in higher doses. This activity is responsible for the side effects of dry mouth and throat, increased heart rate, pupil dilation, urinary retention, constipation, and, at high doses, hallucinations or delirium.

  5. 'For better sleep, how can I reduce nighttime bathroom trips ...

    www.aol.com/news/better-sleep-reduce-nighttime...

    Maintaining proper hydration during the day while avoiding fluid intake in the evening can help to reduce the urge to use the bathroom at night, according to the doctor. Patel recommends drinking ...

  6. Health Experts Debunk 3 Popular Sleep Hacks: Try These ... - AOL

    www.aol.com/lifestyle/health-experts-debunk-3...

    Sleeping in 90-minute increments. Of those who took the AASM survey, 9% said they tested the effectiveness of sleeping in 90-minute increments. The idea of sleeping in 90-minute increments is ...

  7. Mepyramine - Wikipedia

    en.wikipedia.org/wiki/Mepyramine

    Mepyramine, also known as pyrilamine, is a first generation antihistamine, targeting the H 1 receptor as an inverse agonist. [ 1 ] Mepyramine rapidly permeates the brain, often causing drowsiness. [ 2 ] It is often sold as a maleate salt, pyrilamine maleate. The medication has negligible anticholinergic activity, with 130,000-fold selectivity ...

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