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  2. The 10 best sleep apps and gadgets for a better night's sleep ...

    www.engadget.com/best-sleep-apps-gadgets...

    Since it doesn’t have a screen, all of Oura’s information comes to you via the companion app. That lack of screen is also the reason you can squeeze up to seven days of battery life out of it ...

  3. Say so long, night sweats! Shop these cooling memory foam ...

    www.aol.com/lifestyle/say-so-long-night-sweats...

    You’ll get free shipping and grocery delivery, savings on gas and prescriptions, exclusive access to major deals, and more. (And by the way, those without Walmart+ still get free shipping on ...

  4. Sleep Experts Say These Memory Foam Pillows May Help ... - AOL

    www.aol.com/sleep-experts-memory-foam-pillows...

    Plus, Helix offers free shipping and a very generous 100-night in-home sleep trial—one of the best of any brand we tested this year. Pro tip: The High Loft version is specifically for side ...

  5. Eight Sleep Pod 3 review: The high price of great sleep

    www.engadget.com/eight-sleep-pod-3-review-the...

    81 100. Eight Sleep Pod 3. The Pod 3 Cover has delivered some of the best sleep I've ever had, but its starting price is out of most people's reach. Pros. More sensitive sleep tracking. WiFi now ...

  6. How to Get Back to Sleep After Waking Up at Night - AOL

    www.aol.com/lifestyle/back-sleep-waking-night...

    Even people who have no trouble falling asleep can struggle with night wakings. ... 800-290-4726 more ways to reach us. Mail. Sign in. Subscriptions; Animals. Business. Elections. Entertainment.

  7. Middle-of-the-night insomnia - Wikipedia

    en.wikipedia.org/wiki/Middle-of-the-night_insomnia

    Specialty. Sleep medicine. Middle-of-the-night insomnia (MOTN) is characterized by having difficulty returning to sleep after waking up during the night or very early in the morning. This kind of insomnia (sleeplessness) is different from initial or sleep-onset insomnia, which consists of having difficulty falling asleep at the beginning of sleep.

  8. The best smart lights for your bedroom - Engadget

    www.engadget.com/best-smart-lights-for-your...

    Casper Glow. The Casper Glow is a unique lighting device that can be programmed via a companion app to brighten at specific times just like a sunrise clock, except, well, there’s no clock at all ...

  9. Waking up before your alarm? When you should try to go back ...

    www.aol.com/finance/waking-alarm-try-back-sleep...

    If you haven’t deposited enough time in your sleep bank for the night, Behar suggests heading back to bed—with one exception. If your alarm is set to wake you in 90 minutes or less, stay up ...