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  2. Half marathon world record progression - Wikipedia

    en.wikipedia.org/wiki/Half_marathon_world_record...

    The men's half-marathon world record is 57:31, set by Ugandan Jacob Kiplimo on 21 November 2021 during the Lisbon Half Marathon. [4] The women's record is 1:02:52, set by Letesenbet Gidey on 24 October 2021, at the Valencia Half Marathon. The previous record of 1:04:02 was set by Ruth Chepngetich of Kenya on 4 April 2021, in Istanbul, Turkey.

  3. Half marathon - Wikipedia

    en.wikipedia.org/wiki/Half_marathon

    A half marathon is a road running event of 21.0975 kilometres (13 miles 192.5 yards)—half the distance of a marathon. [2] It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish or shortcuts. [3] If finisher medals are awarded, the medal or ...

  4. Pacemaker (running) - Wikipedia

    en.wikipedia.org/wiki/Pacemaker_(running)

    Rabbits Abel Kirui, Elijah Keitani and Wilson Kigen pacing Haile Gebrselassie and Charles Kamathi at the Berlin Marathon 2008. A pacemaker or pacesetter, sometimes informally called a rabbit, [1] is a runner who leads a middle- or long-distance running event for the first section to ensure a high speed and to avoid excessive tactical racing.

  5. Ryan Hall (runner) - Wikipedia

    en.wikipedia.org/wiki/Ryan_Hall_(runner)

    Ryan Hall (born October 14, 1982, in Kirkland, Washington) [2] is a retired American long-distance runner who holds the U.S. record in the half marathon. With his half marathon record time (59:43), he became the first U.S. runner to break the one-hour barrier in the event. [3] He is also the only American to run a sub-2:05 marathon (2:04:58 at ...

  6. How long does it take the average person to run a marathon? - AOL

    www.aol.com/news/long-does-average-runner...

    The six or seven-hour mark are often the cut-off times for most marathons. “Overall, the average time to finish a marathon is 4:30,” says Pohlad. She adds that women average 4:45, and men ...

  7. Long-distance running - Wikipedia

    en.wikipedia.org/wiki/Long-distance_running

    Endurance running is often a component of physical military training. Long-distance running as a form of tradition or ceremony is known among the Hopi and Tarahumara people, among others. [4] [5] In the sport of athletics, long-distance events are defined as races covering 3 km (1.9 mi) and above. The three most common types are track running ...

  8. This Simple Trick Helped Me Avoid Hip Replacement - AOL

    www.aol.com/lifestyle/simple-trick-helped-avoid...

    This Simple Trick Helped Me Avoid Hip Replacement. Greg Damian. November 2, 2023 at 1:46 PM. marathon, running, hip replacement, Greg Damian. I ran my last half-marathon running race ten years ago ...

  9. Middle-distance running - Wikipedia

    en.wikipedia.org/wiki/Middle-distance_running

    Middle-distance running events are track races longer than sprints, ranging from 600 metres up to 3000 metres. The standard middle distances are the 800 metres, 1500 metres and mile run, although the 3000 metres may also be classified as a middle-distance event. [1] The 1500 m came about as a result of running 3⁄4 laps of a 400 m outdoor ...