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  2. List of asanas - Wikipedia

    en.wikipedia.org/wiki/List_of_asanas

    List of asanas. Padmāsana, lotus pose, used for meditation. Gilt bronze statue of Bodhisattva Manjusri and Prajnaparamita, Nepal, c. 1575. An asana is a body posture, used in both medieval hatha yoga and modern yoga. [ 1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures ...

  3. Yoga as exercise - Wikipedia

    en.wikipedia.org/wiki/Yoga_as_exercise

    Yoga as exercise. Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, sometimes accompanied by breathing exercises, and frequently ending with relaxation lying down or meditation. Yoga in this form has become familiar across the world, especially in the US and Europe.

  4. Bikram Yoga - Wikipedia

    en.wikipedia.org/wiki/Bikram_Yoga

    Bikram Yoga is a system of hot yoga, a type of yoga as exercise, spread by Bikram Choudhury and based on the teachings of B. C. Ghosh, that became popular in the early 1970s. [1] Classes consist of a fixed sequence of 26 postures , practised in a room heated to 105 °F (41 °C) with a humidity of 40%, intended to replicate the climate of India .

  5. Body & Brain - Wikipedia

    en.wikipedia.org/wiki/Body_&_Brain

    Body & Brain (also known as Dahn Hak or Dahnhak), formerly called Dahn Yoga, is a corporation founded in 1985 by Ilchi Lee that teaches a Korean physical exercise system called Brain Education, which is classified as a new religion. [1] [2] In Korean, dahn means "primal, vital energy", and hak means "study of a particular theory or philosophy". [3]

  6. The best fitness recovery gadgets

    www.engadget.com/best-fitness-recovery-gadgets...

    Theragun Prime. Mat Smith/Engadget. We’ve touched on the benefits of the $699 Theragun Prime before, but it’s the company’s unique triangle design that helps its devices stand out. It offers ...

  7. AOL Mail

    mail.aol.com

    You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.

  8. Pranayama - Wikipedia

    en.wikipedia.org/wiki/Pranayama

    Pranayama ( Sanskrit: प्राणायाम, "Prāṇāyāma") is the yogic practice of focusing on breath. In yoga, breath is associated with prana, thus, pranayama is a means to elevate the prana - shakti, or life energies. Pranayama is described in Hindu texts such as the Bhagavad Gita and the Yoga Sutras of Patanjali. Later in Hatha ...

  9. Wacoal's AI-powered myBraFit app scans your body ... - Engadget

    www.engadget.com/wacoal-mybrafit-app-120010227.html

    Wacoal’s myBraFit app operates on a similar principle, but instead of a couple of photos, it needs a 360-degree twirl of your whole body. I tried out a quick demo of the app, and the first ...