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This form of therapeutic intervention respects the life and experiences of the individual with the aim to help the patient maintain good mental health. The majority of research on reminiscence therapy has been done with the elderly community, especially those suffering from depression, although a few studies have looked at other elderly samples.
Sharing memories can be uplifting and calming. It can boost a person’s mood and counteract feeling sick or even depressed. Feeling joyful when reminiscing makes your brain function better, says ...
Mental illness isn’t just a pervasive problem in the U.S.—one in five adults experience it each year, per the nonprofit National Alliance on Mental Illness —it’s also an expensive one ...
Researchers say they have identified six different subtypes of major depression. They note that about 30% of people with depression do not adequately respond to treatment. They say the subtypes ...
Management of depression. Management of depression is the treatment of depression that may involve a number of different therapies: medications, behavior therapy, psychotherapy, and medical devices . Depression is a symptom of some physical diseases; a side effect of some drugs and medical treatments; and a symptom of some mood disorders such ...
Metacognitive therapy ( MCT) is a psychotherapy focused on modifying metacognitive beliefs that perpetuate states of worry, rumination and attention fixation. [1] It was created by Adrian Wells [2] based on an information processing model by Wells and Gerald Matthews. [3] It is supported by scientific evidence from a large number of studies. [4 ...
Calm plans to eventually add mental health programs for people with physical conditions like hypertension, obesity, heart disease and cancer. “Mental health has risen to the forefront of our ...
They develop breath muscle memory that seems more accessible during stressful situations, and they are able to calm themselves when faced with difficulty or frustration. They also sleep better ...
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