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This recipe is not only dairy-free and gluten-free, but it is grain-free, low-carb, Whole30, paleo, and keto-friendly. Get the recipe: Spaghetti Squash Pizza Casserole
This minestrone soup recipe makes for a delicious meal and features ground beef, onions, zucchini, potatoes, cabbage and more. It's simple to make and tastes amazing any time of the year. Get the ...
Creamy One-Pot Sausage Gnocchi. In just 35 minutes, you can have the creamy gnocchi on the table for your family to enjoy. It's loaded with Italian sausage, a creamy tomato-based sauce, spinach ...
Ketogenic diet. Testing for ketone bodies in urine. The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .
VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]
Gluten-free diet. A gluten-free diet ( GFD) is a nutritional plan that strictly excludes gluten, which is a mixture of prolamin proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale ), as well as barley, rye, and oats. [ 1] The inclusion of oats in a gluten-free diet remains controversial, and may ...
Ground Beef and Rice Skillet Dinner. This is a one-pot meal that’s on the table in 30 minutes. Simple ingredients including rice, tomatoes, bell pepper, onion, beef broth, and cheddar cheese ...
Carol Kicinski is a gluten-free advocate, TV chef, magazine founder and editor-in-chief, gluten-free recipe developer, cookbook author, and food writer. [ 1] She is the founder of Simply Gluten Free Omnimedia, Inc. Kicinski is also the founder and editor-in-chief of Simply Gluten Free magazine. [ 2] She presents monthly episodes as a gluten ...
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