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  2. 10 Best Whole-Food Desserts for Weight Loss

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    Frozen grapes are basically nature's candy but deliver a healthy dose of antioxidants along with natural sugars. Thirty-one frozen grapes contain just 90 calories.. Moody tells us, "Frozen grapes ...

  3. Joy Bauer’s nut-filled snacks will keep you energized ... - AOL

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    Get ready to swoon over this spread. It’s not just delicious — it’s downright addictive! Packed with the wholesome goodness of omega-3-rich walnuts and whole-grain oats, it’s a flavor ...

  4. 15 Foods That Are Surprisingly High in Protein - AOL

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    Hemp seeds are the edible seeds of the Cannabis sativa L. plant.Though tiny, hemp seeds provide impressive nutrients, including protein. A one-ounce (oz) (0.25 cups) serving of hemp seeds contains ...

  5. List of U.S. state foods - Wikipedia

    en.wikipedia.org/wiki/List_of_U.S._state_foods

    State pie. Apple pie, required by law to be served with: a glass of cold milk, a slice of cheddar cheese weighing a minimum of 1/2 ounce, or. a large scoop of vanilla ice cream. 1999 [ 107][ 108] State vegetable. Gilfeather Turnip.

  6. The 7 Healthiest Nuts You Can Eat - AOL

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    In addition to their heart-healthy mono- and poly-unsaturated fats, some nuts contain inflammation-fighting omega-3s, antioxidants, and other beneficial vitamins and minerals, says Melissa Halas ...

  7. Dessert - Wikipedia

    en.wikipedia.org/wiki/Dessert

    In the 17th, 18th, and 19th centuries, the dessert stage of the meal consisted entirely of foods "from the storeroom" (de l’office), such as fresh, stewed, preserved, and dried fruits; fruit jellies; nuts; cheese and other dairy dishes; dry biscuits (cookies) and wafers; and, beginning in the mid-18th century, ices and petits fours.

  8. Masoob - Wikipedia

    en.wikipedia.org/wiki/Masoob

    Masoob is a bread pudding prepared with mashed bananas, honey, and cream along with whole wheat bread. Some versions top with dates, almonds, raisins, and even cheese. The meal provides an ideal combination of richness from the cream, sweetness from the bananas and honey, and earthy nutty flavor from the bread.

  9. The 9 Highest Protein Nuts to Snack on Daily - AOL

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    5.73 gramsof protein. Pistachio nuts, which are actually the edible seeds of the pistachio tree, are delicious in both sweet and savory recipes, from gelato to pesto to salads.