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2. 30 Healthy Sugar-Free & Low-Sugar Snacks - AOL

   www.aol.com/30-healthy-sugar-free-low-143010836.html

   Nutrition (Per bar): Calories: 150 Fat: 13 g (Saturated fat: 3 g) Sodium: 75 mg Carbs: 14 g (Fiber: 6 g, Sugar: 1 g) Protein: 5 g. These are just like your regular KIND bars but with just one gram ...

3. What does a low-carb diet look like? A dietitian shares 4 ...

   www.aol.com/news/does-low-carb-diet-look...

   Breakfast: 1 packet McCann’s instant oatmeal with 1/2 cup of berries and 1/4 cup of nuts. You could add an egg or sausage on the side. Coffee with a little half and half or up to a cup of ...

4. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

   www.aol.com/16-healthiest-low-sugar-protein...

   The following low-sugar protein bars dietitians recommend can help you level up your nutrition and serve as a pre- or post-workout option to help you achieve your health and fitness goals. 1 ...

5. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

6. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [ 17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [ 18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker.

7. DASH diet - Wikipedia

   en.wikipedia.org/wiki/DASH_diet

   The DASH diet is mainly based on fruits, vegetables, low-fat or fat free dairy, whole grains, fish, poultry, legumes, and nuts. It recommends reducing sodium intake, sweets (in drinks and foods), and red meat. It limits saturated fat and trans-saturated fat, while increasing the intake of potassium, magnesium, protein, fiber, and nutrients ...