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  2. 50 Healthiest Weight Loss Snacks on Grocery Shelves - AOL

    www.aol.com/50-healthiest-weight-loss-snacks...

    Per serving: 160 calories, 12 g fat (2.5 g saturated fat), 35 mg sodium, 11 g carbs (2 g fiber, 7 g sugar), 4 g protein. Finding a healthy snack should never mean avoiding chocolate, and "Dark ...

  3. 30 Healthy Sugar-Free & Low-Sugar Snacks - AOL

    www.aol.com/30-healthy-sugar-free-low-143010836.html

    Nutrition (Per bar): Calories: 150 Fat: 13 g (Saturated fat: 3 g) Sodium: 75 mg Carbs: 14 g (Fiber: 6 g, Sugar: 1 g) Protein: 5 g. These are just like your regular KIND bars but with just one gram ...

  4. Dietitian shares 30 healthy snack ideas for weight loss - AOL

    www.aol.com/news/dietitian-shares-30-healthy...

    Cheese crisps and cashews. Baked cheese chips, which you can buy or make at home, are a cheese-lover's dream. A 1-ounce serving packs 13 grams of protein and 30% of your daily calcium into a ...

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Montignac diet: A weight-loss diet characterised by consuming carbohydrates with a low glycemic index. [167] Mushroom diet: A mushroom-predominant diet. Negative calorie diet: A claim by many weight-loss diets that some foods take more calories to digest than they provide, such as celery. The basis for this claim is disputed.

  6. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The diet may be modified if seizure frequency remains high, or the child is losing weight. [21] Loss of seizure-control may come from unexpected sources. Even "sugar-free" food can contain carbohydrates such as maltodextrin, sorbitol, starch, and fructose. The sorbitol content of suntan lotion and other skincare products may be high enough for ...

  7. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

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