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If your biggest concern about your heart is the burn you feel at 3 a.m., flip over to the left side and drift back to sleep. "Sleeping on the left side often helps with acid reflux," Dr. Vuppuluri ...
The most important thing about sleep and heart health is to actually get a good night’s rest, says Dr. Mehta. “The American Heart Association added sleep as a very important factor of Life's ...
Zeit Medical’s brain-monitoring wearable could help raise the alarm and get people to the hospital fast enough to mitigate the stroke’s damage and potentially save lives. A few decades ago ...
They develop breath muscle memory that seems more accessible during stressful situations, and they are able to calm themselves when faced with difficulty or frustration. They also sleep better ...
Oura’s smart ring tracks your activity during the day and your sleep at night (or whenever it is you go to bed), giving you an overall score from one to 100 each morning. Using temperature ...
Sure, concerns about the Large Hadron Collider creating a world-destroying black hole may have been more or less put to rest, but there's still plenty of pressing questions that remain unanswered.
If you ever needed an excuse to get more sleep, exciting new findings about lucid dreaming could be it. A recent study has just proved that, in the right conditions, you can not only communicate ...
Psychiatry. Rhythmic movement disorder ( RMD) is a neurological disorder characterized by repetitive movements of large muscle groups immediately before and during sleep often involving the head and neck. It was independently described first in 1905 by Zappert as jactatio capitis nocturna and by Cruchet as rhythmie du sommeil. [1]
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