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2. 9 Healthiest Whole Wheat Breads on Grocery Shelves—and 2 to Avoid

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   Protein: 4 g. " Alvarado St. Bakery's Whole Wheat Bread makes it tasty and easy to increase whole grain intake," says Sheri Berger, RDN, CDCES. This choice packs 4 grams of protein and 3 grams of ...

3. We All Know Some Bread Is Healthier than Others—But ... - AOL

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   1. 100% whole wheat bread. While standard whole wheat bread wasn't the experts' top pick, Hilbert loves that many whole wheat breads have two to three grams of fiber, something research suggests ...

4. Is Whole Wheat Bread Good for You? 8 Effects of Eating It

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   One slice of 100% whole wheat bread can have anywhere from 2 to 4 grams of fiber per slice, depending on the size of the bread. Adults should be eating 14 grams of fiber for every 1,000 calories ...

5. Whole wheat bread - Wikipedia

   en.wikipedia.org/wiki/Whole_wheat_bread

   The common term for whole-wheat bread in Canada is "brown bread". [2] The term "wheat bread" is sometimes used as a marketing tactic to give the impression of a product being whole-wheat bread, [3] but this is at best an ambiguous term and potentially deceptive because most white bread is made from wheat flour, and thus could legitimately be ...

6. List of breads - Wikipedia

   en.wikipedia.org/wiki/List_of_breads

   Made with fenugreek seeds and maize; dough allowed to ferment overnight, then flattened and baked. Anadama bread. Yeast bread. United States ( New England ) A sweet, cornmeal- and molasses-based bread. Anpan. Sweet bun. Japan. Filled, usually with red bean paste, or with white beans, sesame, or chestnut.

7. Graham bread - Wikipedia

   en.wikipedia.org/wiki/Graham_bread

   Bread. Place of origin. United States. Main ingredients. Whole-wheat flour. Media: Graham bread. Graham bread is a name for whole wheat bread that was inspired by the teachings of health reformer Sylvester Graham. [ 1][ 2] The ingredients for Graham bread include Graham flour, milk, molasses, yeast, and salt. [ 1]

8. 8 Whole Wheat Breads That Are Actually Unhealthy

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   Nutrition (Per 1 slice): Calories: 45 Fat: 0.5 g (Saturated fat: 0 g) Sodium: 95 mg Carbs: 9 g (Fiber: 3 g, Sugar: <1 g) Protein: 2 g. Sara Lee White Made With Whole Wheat may seem healthier due ...

9. Whole-wheat flour - Wikipedia

   en.wikipedia.org/wiki/Whole-wheat_flour

   Whole-wheat flour. Whole-wheat flour (in the US) or wholemeal flour (in the UK) is a powdery substance, a basic food ingredient, derived by grinding or mashing the whole grain of wheat, also known as the wheatberry. Whole-wheat flour is used in baking of breads and other baked goods, and also typically mixed with lighter "white" unbleached or ...