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Wondering how much you should weigh? Explore a variety of charts to determine your ideal weight in relation to your height, age, gender and more.
A BMI of between 18.5 and 24.9 suggests a healthy weight range. A BMI of between 25 and 29.9 may indicate overweight. A BMI of 30 or higher may indicate obesity.
Discover the average weight for women in the United States, learn about body mass index (BMI), and explore the relationship between height and weight.
The national average is up from 168.5 pounds as noted in the previous survey (2011-2014). The chart below shows the average weight for adult women in the U.S. according to different age groups.
Find out what your body mass index is by using our handy interactive BMI calculator, or use our height-weight chart to help you stay within the recommended range.
How much you should weigh for your height and age depends on several factors. Learn more about how to measure health and weight, such as BMI, body fat percentage, and other ratios.
Find out what the average American woman weighs and obesity rates are for women globally. We also look at how weight can be measured and controlled. Learn more.
Healthy weight depends on age, height, gender, body composition and more. How to use BMI, waist circumference and lab tests for weight loss goals.
Use this ideal weight calculator chart to learn about the ideal weight for certain heights and how that may or may not apply to you.
For example, if a woman is 5’4” and weighs 320 pounds, her “ideal weight” could be between 108-132 pounds. She is approximately 200 pounds above her ideal weight and could lose 100 pounds or more with weight loss surgery.