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  2. Are Brazil Nuts Good for You? Here’s What Nutritionists Say

    www.aol.com/brazil-nuts-good-nutritionists...

    Lately, Brazil nuts are showing up in all kinds of foods and drinks. Brazil nuts‘ newfound fame points to the surging popularity of vegan and keto diets, according to a 2019 report by Technavio ...

  3. Brazil nut - Wikipedia

    en.wikipedia.org/wiki/Brazil_nut

    The Brazil nut ( Bertholletia excelsa) is a South American tree in the family Lecythidaceae, and it is also the name of the tree's commercially harvested edible seeds. [ 2] It is one of the largest and longest-lived trees in the Amazon rainforest. The fruit and its nutshell – containing the edible Brazil nut – are relatively large and weigh ...

  4. Nut (fruit) - Wikipedia

    en.wikipedia.org/wiki/Nut_(fruit)

    The general and original usage of the term is less restrictive, and many nuts (in the culinary sense), such as almonds, pistachios, and Brazil nuts, [2] are not nuts in a botanical sense. Common usage of the term often refers to any hard-walled, edible kernel as a nut. [3] Nuts are an energy-dense and nutrient-rich food source. [4]

  5. Cashew - Wikipedia

    en.wikipedia.org/wiki/Cashew

    Anacardium occidentale. L. Cashew is the common name of a tropical evergreen tree Anacardium occidentale, in the family Anacardiaceae. It is native to South America and is the source of the cashew nut and the cashew apple, an accessory fruit. The tree can grow as tall as 14 metres (46 feet), but the dwarf cultivars, growing up to 6 m (20 ft ...

  6. The Very Best Foods for Your Liver, From Berries to Coffee ...

    www.aol.com/very-best-foods-liver-berries...

    Nuts "Nuts are a great source of healthy fats and other important nutrients, which is usually associated with heart health, but research shows that these components may also contribute to liver ...

  7. What Happens To Your Body When You Eat Crackers Regularly - AOL

    www.aol.com/lifestyle/happens-body-eat-crackers...

    Health Benefits of Crackers You’ll Get a Small Nutrient Boost “Crackers are a snack food that can definitely add more nutrition to our diets depending on the type of cracker,” says Michalczyk.

  8. Açaí palm - Wikipedia

    en.wikipedia.org/wiki/Açaí_palm

    The açaí palm ( / əˈsaɪ.iː /, Portuguese: [asaˈi] ⓘ, from Nheengatu asai ), [2] Euterpe oleracea, is a species of palm tree ( Arecaceae) cultivated for its fruit (açaí berries, or simply açaí), hearts of palm (a vegetable), leaves, and trunk wood. Global demand for the fruit has expanded rapidly in the 21st century, and the tree is ...

  9. Are Macadamia Nuts Good for You? Their Nutrition, Benefits ...

    www.aol.com/macadamia-nuts-good-nutrition...

    Macadamia nuts, like Brazil nuts, pecans, and other nuts, can go bad quickly due to their fat content. Plus, the nutrition benefits take a nosedive. Plus, the nutrition benefits take a nosedive.

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