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Nonetheless, many viewers attribute therapeutic outcomes to these and other categories of intentional ASMR videos, and there are numerous anecdotal reports of their effectiveness in inducing sleep for those susceptible to insomnia, and assuaging a range of symptoms, including those associated with depression, anxiety and panic attacks.
They develop breath muscle memory that seems more accessible during stressful situations, and they are able to calm themselves when faced with difficulty or frustration. They also sleep better ...
Early life and education Cho was born on January 18, 1984, in the city of Asan, in South Korea's South Chungcheong Province. Cho and his family lived in a basement apartment in the city of Seoul for a few years before immigrating to the United States. Cho's father was self-employed as a bookstore owner, but made minimal profits from the venture. Seeking better education and opportunities for ...
Chronic stress has been connected to high blood pressure, which can lead to heart attacks and strokes, fatigue, ulcers, headaches, backaches, difficulty concentrating, and irritability ...
That's a struggle that Elle Mills, a YouTuber with about 1.4 million subscribers, talks about in a video from May titled " Burnt out at 19 ." She discusses how, despite having her dream job, she ...
Elon Musk's BCI startup wants to make people more than human by putting computers in their heads but a number of neurology researchers aren’t quite so bullish on these fantastical promises.
Panic attack. Panic attacks are sudden periods of intense fear and discomfort that may include palpitations, sweating, chest pain or chest discomfort, shortness of breath, trembling, dizziness, numbness, confusion, or a feeling of impending doom or of losing control. [1] [2] [7] Typically, symptoms reach a peak within ten minutes of onset, and ...
A 2019 rule change by the U.S. medical devices regulator aimed at encouraging innovations targeting insomnia and anxiety is bearing fruit: Neurovalens, a Neurovalens, a Belfast-based startup that ...
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