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  2. These Men Swear By the '5-3-1' Workout Method for Bigger ...

    www.aol.com/men-swear-5-3-1-160041181.html

    I'm a huge fan of Jim Wendler's 5-3-1. It takes a very structured, percentage-based approach to sustainably build strength over time, with built-in de-loads every four weeks." Another TikToker ...

  3. Testosterone cypionate - Wikipedia

    en.wikipedia.org/wiki/Testosterone_cypionate

    Testosterone cypionate. Testosterone cypionate, sold under the brand name Depo-Testosterone among others, is an androgen and anabolic steroid (AAS) medication which is used mainly in the treatment of low testosterone levels in men, [ 2][ 3][ 4] including hormone therapy for transgender men. [ 5][ 6] It is given by injection into muscle or ...

  4. Kay Baxter - Wikipedia

    en.wikipedia.org/wiki/Kay_Baxter

    Baxter competed in women's bodybuilding from 1979 to 1986, competing in four IFBB Ms. Olympia competitions between 1982 and 1985. She was inspirational for many up-and-coming female bodybuilders, especially those who desired a physique that would be large and muscular even by bodybuilding standards. She was a groundbreaker in making wrestling ...

  5. Category:Bodybuilding templates - Wikipedia

    en.wikipedia.org/.../Category:Bodybuilding_templates

    [[Category:Bodybuilding templates]] to the <includeonly> section at the bottom of that page. Otherwise, add <noinclude>[[Category:Bodybuilding templates]]</noinclude> to the end of the template code, making sure it starts on the same line as the code's last character.

  6. Dena Westerfield - Wikipedia

    en.wikipedia.org/wiki/Dena_Westerfield

    Westerfield started seriously training for bodybuilding prior the 1999 2000 Women’s Tri- Fitness. With the help of her trainer, Ty Felder, she won her first contest, the 2001 NPC Coastal. In Marietta, Georgia , she met with national-level heavyweight bodybuilder Mimi Jabalee and they started training together.

  7. Testosterone undecanoate - Wikipedia

    en.wikipedia.org/wiki/Testosterone_undecanoate

    [7] [8] These values are substantially longer than those of testosterone enanthate (which, in castor oil, has values of 4.5 days and 8.5 days, respectively). [27] Testosterone undecaondate has very low bioavailability when taken orally, only about 3-7% in men and 4-10% in women.

  8. Template:Infobox bodybuilder/testcases - Wikipedia

    en.wikipedia.org/wiki/Template:Infobox...

    This is the template test cases page for the sandbox of Template:Infobox bodybuilder to update the examples. If there are many examples of a complicated template, later ones may break due to limits in MediaWiki; see the HTML comment "NewPP limit report" in the rendered page. You can also use Special:ExpandTemplates to examine the results of template uses. You can test how this page looks in ...

  9. Shawn Ray - Wikipedia

    en.wikipedia.org/wiki/Shawn_Ray

    Ray was a co-host on Flex Magazine Workout on ESPN for 5 years as well as hosting bodybuilding competitions for ESPN as a commentator for 8 years. [ 2] He promoted the Shawn Ray Colorado Pro/Am Classic Contest-Expo held in Denver, Colorado in 2006 and 2007. [ 3] Ray also produced a DVD titled 'Fitness after 40' in which he tries to get back ...

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