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Learn about the causes, symptoms and treatments of back pain, one of the most common health complaints in the U.S. Find tips, articles and videos to help you manage your pain and restore function.
Radiofrequency ablation is a pain-management procedure that targets the nerves that are sending pain signals from the joints of the spine. It can produce long-lasting relief by shutting off the communication between the nerves and the pain processing center in the brain.
Learn how doctors use medical and family history, physical exam, imaging and blood tests to diagnose the cause of back pain. Find out about various treatment options, including medications, physical therapy, surgery, and complementary and alternative treatments.
Learn about the common causes, symptoms and treatments of back pain, and how to prevent it with exercise, stretching and good posture. Find out when to see a healthcare professional and get tips for managing back pain.
Degenerative disk disease is a condition that affects the fluid-filled cushions between the bones in your spine. It can cause back pain, nerve compression and disk herniation. Learn about the anatomy, progression and treatment options for this common condition.
Learn about the most common causes of low back pain, such as muscle or ligament strain, bulging or herniated disk, sciatica, arthritis and more. Find out when to see a healthcare professional and how to manage your symptoms with self-care and physical therapy.
A PDF document with instructions and illustrations for various exercises to improve flexibility, stability and strength of the lower back and hips. The exercises are categorized by level of difficulty and include examples such as pelvic tilt, bridging, wall slides and half kneel to stand.
Learn how to practice good posture, choose the proper attire, take a daily walk, lift properly and sleep in a good position to ease back pain during pregnancy. Also, find out when to consult your health care team and what other treatments are available.
Learn when surgery is needed for low back pain, what types of procedures are available, and what to expect from recovery. A neurosurgeon answers seven common questions about lumbar fusion, diskectomy, minimally invasive options and more.
Learn how to stretch and strengthen your back and core muscles with three simple exercises: bridge, seated lower back rotational stretch and knee-to-chest stretch. These exercises can help prevent or reduce low back pain and improve your posture.