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2. The 30-30-30 Method Could Help You Lose Weight. Here ... - AOL

   www.aol.com/30-30-30-method-could-110000195.html

   If you love a gentle workout and want to follow 30-30-30 as it was originally designed, opt for low-intensity movement like yoga, pilates, walking, swimming, or cycling. ... The 30-30-30 method ...

3. Victoria's Secret - Wikipedia

   en.wikipedia.org/wiki/Victoria's_Secret

   Victoria's Secret is an American lingerie, clothing, and beauty retailer. Founded in 1977 by Roy and Gaye Raymond, [6] [7] the company's five lingerie stores were sold to Les Wexner in 1982. [8] Wexner rapidly expanded into American shopping malls, growing the company into 350 stores nationally with sales of $1 billion by the early 1990s, when ...

4. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

5. Walking for Weight Loss? Try This Dietitian's 5-Day Meal Plan ...

   www.aol.com/walking-weight-loss-try-dietitians...

   RELATED: A Dietitian's 5-Day Keto Meal Plan for Weight Loss. Day 4. Breakfast: Easy Turkey-Sweet Potato Breakfast Hash. Lunch: Low-Calorie Mexican Quinoa and Chicken Salad. Snack: Peanut Butter ...

6. Roy Raymond - Wikipedia

   en.wikipedia.org/wiki/Roy_Raymond

   Stanford Graduate School of Business ( MBA; 1971) Occupation. Entrepreneur. Known for. Founder of Victoria's Secret. Spouse (s) Gaye Raymond (m. 1970s; div. 1990) Roy Larson Raymond (April 15, 1947 – August 26, 1993) [ 1] was an American businessman who founded the Victoria's Secret lingerie retail store in California in 1977. [ 2]

7. The 30-Day Interval Walking Workout for Weight Loss - AOL

   www.aol.com/30-day-interval-walking-workout...

   1. Mini-band Lateral Walks with Dumbbell Lateral Raise. The final portion of this 30-day interval walking workout for weight loss kicks off with the mini-band lateral walk. This exercise can ...