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  2. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/6-healthiest-sweeteners-6-avoid...

    2. Best: Allulose. Allulose. A newer sweetener on the market, allulose has a similar texture and flavor to sugar with far fewer calories and grams of carbohydrates. This sugar substitute is ...

  3. Saccharin Sugar Substitute: What to Know - AOL

    www.aol.com/saccharin-sugar-substitute-know...

    Saccharin is approved by the Food and Drug Administration (FDA) for use in drinks, drink mixes, and processed foods. It is also approved as a tabletop and baking sweetener. While saccharin is 200 ...

  4. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    Other colors used are green for stevia. [ 1] A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie ( non-nutritive) [ 2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant ...

  5. Stevia - Wikipedia

    en.wikipedia.org/wiki/Stevia

    Stevia is used in sugar- and calorie-reduced food and beverage products as an alternative for variants with sugar. [ 7] The legal status of stevia as a food additive or dietary supplement varies from country to country. In the United States, certain high-purity stevia glycoside extracts have been generally recognized as safe (GRAS) and may be ...

  6. Sucralose - Wikipedia

    en.wikipedia.org/wiki/Sucralose

    Sucralose is used in many food and beverage products because it is a non-nutritive sweetener (14 kilojoules [3.3 kcal] per typical one-gram serving), [3] does not promote dental cavities, [7] is safe for consumption by diabetics and nondiabetics, [8] and does not affect insulin levels, [9] although the powdered form of sucralose-based sweetener product Splenda (as most other powdered sucralose ...

  7. Gluten-Free Giant Cookie Cake Recipe - AOL

    www.aol.com/food/recipes/gluten-free-giant...

    Preheat the oven to 350°F. Thoroughly coat two 9-inch round cake pans with canola oil. In a medium bowl, add the sorghum flour, tapioca starch, potato starch, baking powder, salt, and xanthan gum.

  8. Diet soda - Wikipedia

    en.wikipedia.org/wiki/Diet_soda

    Diet soda. Diet or light beverages (also marketed as sugar-free, zero-calorie, low-calorie, zero-sugar or zero) are generally sugar-free, artificially sweetened beverages with few or no calories. They are marketed for diabetics and other people who want to reduce their sugar and/or caloric intake.

  9. Aspartame - Wikipedia

    en.wikipedia.org/wiki/Aspartame

    Aspartame is an artificial non- saccharide sweetener 200 times sweeter than sucrose and is commonly used as a sugar substitute in foods and beverages. [ 4] It is a methyl ester of the aspartic acid / phenylalanine dipeptide with brand names NutraSweet, Equal, and Canderel. [ 4]

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