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  2. Marathon world record progression - Wikipedia

    en.wikipedia.org/wiki/Marathon_world_record...

    For a performance to be ratified as a world record by World Athletics, the marathon course on which the performance occurred must be 42.195 km (26.219 mi) long, [34] measured in a defined manner using the calibrated bicycle method [35] (the distance in kilometers being the official distance; the distance in miles is an approximation) and meet other criteria that rule out artificially fast ...

  3. Four-minute mile - Wikipedia

    en.wikipedia.org/wiki/Four-minute_mile

    A four-minute mile is the completion of a mile run (1.6 km) in four minutes or less. It translates to a speed of 15 miles per hour (24 km/h). [1] It is a standard of professional middle distance runners in several cultures. The first four-minute mile is usually attributed to the English athlete Roger Bannister, who ran it in 1954 at age 25, in ...

  4. Mile run world record progression - Wikipedia

    en.wikipedia.org/wiki/Mile_run_world_record...

    The world record in the mile run is the fastest time set by a runner in the middle-distance track and field event. World Athletics is the official body which oversees the records. Hicham El Guerrouj is the current men's record holder with his time of 3:43.13, [ 1] while Faith Kipyegon has the women's record of 4:07.64. [ 2]

  5. How Long Does It Actually Take to Run a Marathon ... - AOL

    www.aol.com/long-does-actually-run-marathon...

    “A marathon is a 26.2-mile run, or 42.195 kilometers. ... “Regular running at a moderate or vigorous pace can definitely improve your mental health and even your memory and ability to learn ...

  6. Pacemaker (running) - Wikipedia

    en.wikipedia.org/wiki/Pacemaker_(running)

    A pacemaker or pacesetter, sometimes informally called a rabbit, [1] is a runner who leads a middle- or long-distance running event for the first section to ensure a high speed and to avoid excessive tactical racing. Pacemakers are frequently employed by race organisers for world record attempts with specific instructions for lap times.

  7. Eliud Kipchoge - Wikipedia

    en.wikipedia.org/wiki/Eliud_Kipchoge

    Eliud Kipchoge. Eliud Kipchoge EGH (born 5 November 1984 [ 3]) is a Kenyan long-distance runner who competes in the marathon and formerly specialized in the 5000 metres. Regarded as the greatest marathon runner of all time, he is the 2016 and 2020 Olympic marathon champion, and was the world record holder in the marathon from 2018 to 2023, with ...

  8. Two miles - Wikipedia

    en.wikipedia.org/wiki/Two_miles

    AthleticsTwo miles. The 2 mile (10,560 feet or 3,218.688 metres) is a historic running distance. Like the mile run, it is still contested at some invitational meets due its historical chronology in the United States and United Kingdom. It has been largely superseded by the 3000 m (approximately 1.864 miles) and 5000 m, and by the 3200 m in NFHS ...

  9. Ed Whitlock - Wikipedia

    en.wikipedia.org/wiki/Ed_Whitlock

    Ed Whitlock. Ed Whitlock (March 6, 1931 – March 13, 2017) was an English-born Canadian long-distance runner, and the first person over 70 years old to run a marathon in less than three hours, with a time of 2:59:10 in 2003. Whitlock, who ran as a teenager and took up the sport again in his forties, first became the oldest person to run a ...