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2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Sweet Alternatives. For people with diabetes, keeping tabs on their blood-sugar levels is essential, and that means keeping tabs on their diet. We asked Vandana Sheth, a registered dietitian ...

3. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

   www.aol.com/40-best-smoothie-recipes-healthy...

   According to Bauer, this fall-flavored drink has "beta-carotene, calcium, fiber, magnesium, and potassium." Ingredients: 1/2 cup nonfat vanilla yogurt, 1/2 cup almond milk, 1/2 cup pumpkin puree ...

4. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

5. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar ( i.e.: cardiovascular disease, kidney disease, obesity ). Among guideline recommendations including the American Diabetes Association (ADA) and Diabetes UK, there is ...

6. 10 green smoothie recipes packed with nutrients that you can ...

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   Energizing Kale Smoothie by. Avocado is a green smoothie addition that supplies fiber and potassium and gives your smoothie a creamy texture. Healthy strawberry-mint smoothie. Healthy Strawberry ...

7. 31 Easy and Healthy Smoothie Recipes That Actually ... - AOL

   www.aol.com/lifestyle/31-easy-healthy-smoothie...

   The answer is yes: From berry smoothies to protein shakes to acaí bowls, drinking your breakfast is a quick, simple way to up your fruit and veggie count for the day without much fuss.

8. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

   www.aol.com/40-easy-smoothie-recipes-healthy...

   According to Bauer, this fall-flavored drink has "beta-carotene, calcium, fiber, magnesium, and potassium." Ingredients: 1/2 cup nonfat vanilla yogurt, 1/2 cup almond milk, 1/2 cup pumpkin puree ...

9. 40 healthy, energizing smoothie recipes to start your day - AOL

   www.aol.com/news/40-healthy-energizing-smoothie...

   Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, veggie smoothies, and smoothie bowl recipes.