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  2. 20 Low Carb Breakfast Ideas That Are Ultra-Satisfying ... - AOL

    www.aol.com/lifestyle/20-low-carb-breakfast...

    Low Carb Africa. Time Commitment: 6 hours 5 minutes Why We Love It: make-ahead, keto, <10 ingredients, <500 calories, high fiber We recommend experimenting with blending the chia seeds and/or ...

  3. 35 Low-Carb Breakfast Recipes That Will Keep You Full ... - AOL

    www.aol.com/35-low-carb-breakfast-recipes...

    Photo: Jason Donnelly. Design: Eat This, Not That!People go low-carb for a variety of reasons. Whether it's to lose weight, improve your blood sugar levels, or help with another specific health ...

  4. 36 Low-Carb High-Protein Breakfast Recipes to Power You All ...

    www.aol.com/36-low-carb-high-protein-205228740.html

    Maria Mind Body Health. Enjoy these healthified blueberry bagels made with protein powder and blueberry extract. With only two carbs per bagel, you can top with cream cheese and enjoy a delicious ...

  5. Richard K. Bernstein - Wikipedia

    en.wikipedia.org/wiki/Richard_K._Bernstein

    Richard K. Bernstein. Richard K. Bernstein (born June 17, 1934) is a physician and an advocate for a low-carbohydrate diabetes diet to help achieve normal blood sugars for diabetics. Bernstein has type 1 diabetes. His private medical practice in Mamaroneck, New York is devoted solely to treating diabetes and prediabetes.

  6. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

  7. Rice diet - Wikipedia

    en.wikipedia.org/wiki/Rice_diet

    The Rice Diet Program was founded in 1939 by Walter Kempner (1903-1997), a German physician and refugee from the Nazis, who was at that time associated with Duke University. [ 1 ] [ 2 ] Kempner had many patients with malignant hypertension with kidney failure, and there were no good treatments for those patients.

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