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2. 25 Easy Low-Carb Keto Dinner Recipes - AOL

   www.aol.com/25-easy-low-carb-keto-161042170.html

   Nutrition (Per serving): Calories: 270 Fat: 11 g (Saturated Fat: 4.5 g) Sodium: 450 mg. Like a festive tomato cocktail but in steak form, this Bloody Mary Skirt Steak is full of flavor and simple ...

3. 25 Low-Carb Recipes You'll Love - AOL

   www.aol.com/25-low-carb-recipes-youll-160036258.html

   Nutrition (Per serving): Calories: 586 Fat: 52 g (Saturated Fat: 16 g) Sodium: 721 mg Fiber: 3 g Sugar: 3 g Protein: 26 g. This low-carb salmon recipe is ideal for those on the keto diet because ...

4. 25 High-Protein, Low-Carb Recipes To Keep You Full - AOL

   www.aol.com/lifestyle/25-high-protein-low-carb...

   Nutrition (Per serving): Calories: 300 Fat: 13 g (Saturated Fat: 5 g) Sodium: 570 mg. This delicious stir-fry meal provides a boost of protein from the flank steak (about 24 grams of protein per ...

5. Meatloaf - Wikipedia

   en.wikipedia.org/wiki/Meatloaf

   Meatloaf. American meatloaf with tomato ketchup. Meatloaf is a dish of ground meat that has been combined with other ingredients and formed into the shape of a loaf, then baked or smoked. The final shape is either hand-formed on a baking tray, or pan-formed by cooking it in a loaf pan. [ 1]

6. 18 Easy Yet Delicious Ground Beef Recipes to Try Out ... - AOL

   www.aol.com/18-easy-yet-delicious-ground...

   Ground Beef and Rice Skillet Dinner. This is a one-pot meal that’s on the table in 30 minutes. Simple ingredients including rice, tomatoes, bell pepper, onion, beef broth, and cheddar cheese ...

7. 35 Low-Carb Crock Pot Chicken Recipes for Easy Dinners - AOL

   www.aol.com/35-low-carb-crock-pot-134519325.html

   35 Best Low-Carb Crock Pot Chicken Recipes. Krista Marshall. The deli classic made easily at home. Get the recipe: Crock Pot Rotisserie-Style Chicken. Recipes That Crock. Thank goodness bacon is ...

8. 4 easy low-carb diet meal plans from dietitians - AOL

   www.aol.com/news/4-easy-low-carb-diet-021057432.html

   A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan. ... With chopped almonds or walnuts and ground flax ...

9. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   Low-calorie and very-low-calorie diets may produce faster weight loss within the first 1–2 weeks of starting compared to other diets, but this superficially faster loss is due to glycogen depletion and water loss in the lean body mass and is regained quickly afterward. [10]