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2. The No. 1 Best Side to Sleep on For Heart Health ... - AOL

   www.aol.com/no-1-best-side-sleep-232500371.html

   If your biggest concern about your heart is the burn you feel at 3 a.m., flip over to the left side and drift back to sleep. "Sleeping on the left side often helps with acid reflux," Dr. Vuppuluri ...

3. Cardiologists Say This Fatty Food Is Actually Great for Heart ...

   www.aol.com/cardiologists-fatty-food-actually...

   In addition to being a good source of omega-3 fatty acids, Dr. Serwer says salmon, sardines, trout, mackerel and herring also contain vitamin D, another nutrient that is good for the heart.

4. Sleeping in This Position May Be Affecting Your Heart Health

   www.aol.com/sleeping-position-may-affecting...

   The most important thing about sleep and heart health is to actually get a good night’s rest, says Dr. Mehta. “The American Heart Association added sleep as a very important factor of Life's ...

5. The 10 best sleep apps and gadgets for a better night's sleep ...

   www.engadget.com/best-sleep-apps-gadgets...

   Since it doesn’t have a screen, all of Oura’s information comes to you via the companion app. That lack of screen is also the reason you can squeeze up to seven days of battery life out of it ...

6. Health effects of radon - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_radon

   The health effects of radon are harmful, and include an increased chance of lung cancer. Radon is a radioactive, colorless, odorless, tasteless noble gas, which has been studied by a number of scientific and medical bodies for its effects on health. A naturally-occurring gas formed as a decay product of radium, radon is one of the densest ...

7. Ray J - Wikipedia

   en.wikipedia.org/wiki/Ray_J

   Atlantic. Elektra. EastWest. Musical artist. Website. rayj .com. William Ray Norwood Jr. (born January 17, 1981), [1] known professionally as Ray J, is an American R&B singer, songwriter, television personality, and actor. Born in McComb, Mississippi, and raised in Carson, California, he is the younger brother of singer and actress Brandy Norwood.

8. Gastroesophageal reflux disease - Wikipedia

   en.wikipedia.org/wiki/Gastroesophageal_reflux...

   Gastroesophageal reflux disease; Other names: British: Gastro-oesophageal reflux disease (GORD); gastric reflux disease, acid reflux disease, reflux, gastroesophageal reflux X-ray showing radiocontrast from the stomach (white material below diaphragm) entering the esophagus (three vertical collections of white material in the mid-line of the chest) due to severe reflux

9. How gadgets could unlock the potential of lucid dreaming

   www.engadget.com/how-gadgets-could-unlock-the...

   Awoken (Android) and Lucidity (iOS) for example operate more like training tools that leverage some of the tech in your phone. Every morning you can add to your dream journal and throughout the ...