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Over-the-head. The over-the-head move is a move in which the player rotates the ball over their head in a circular fashion. This is done as the player is stepping to one side of the defender, while trying to get past them at the same time. It is essentially used as a way to prevent the ball from getting stolen.
Passing (sports) Passing is a common technique in sports that use balls and pucks. A pass consists of an intentional transfer of the ball from one player to another of the same team. Examples of sports that involve passing are association football, basketball, ice hockey, and American football. Certain games only allow backward passing (for ...
The goal of the offense is to fill those five spots, which creates good spacing between players and allows each one to pass to four teammates. Every pass and cut has a purpose and everything is dictated by the defense. It has been claimed that the triangle offense is the optimal way for five players to space the floor on the basketball court. [2]
The Princeton offense is an offensive basketball strategy which emphasizes constant motion, back-door cuts, picks on and off the ball, and disciplined teamwork.It was used and perfected at Princeton University by Pete Carril, though its roots may be traced back to Franklin “Cappy” Cappon, who coached Princeton in the late 1930s, [1] and Bernard "Red" Sarachek, who coached at Yeshiva ...
The 5 man weave is a basketball drill introduced at Lindsey Wilson College in Columbia, KY in 1991. Assistant coach Ed Yuhas introduced the drill as a pre-season conditioning drill. The initial drill consisted of 5 players spaced evenly along the baseline, with the middle player holding the ball. On the smack of the ball players pass the ball ...
Air pass – A pass that goes straight through the air to the receiver. See also bounce pass. Alley-oop – An offensive play in which a player throws the ball up near the basket to a teammate (or, more rarely, to himself) who jumps, catches the ball in mid air and immediately scores a basket, usually with a slam dunk.
Pick and roll. The pick and roll (also called a ball screen or screen and roll) in basketball is an offensive play in which a player sets a screen (pick) for a teammate handling the ball and then moves toward the basket (rolls) to receive a pass. In the NBA, the play came into vogue in the 1990s and has developed into the league's most common ...
On our tour of the lab, we underwent some of the same testing that Nike designed for its athletes, which included work on the basketball court, track and turf and in the treadmill bays.
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