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  2. High-intensity interval training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_interval...

    An alternative form of HIIT, designed for heart rate training, involves a 30-minute period of cardio followed by 30 minutes of full-body resistance training to help maximize calorie burning. [15] The idea is to combine aerobic exercise with intense weight and resistance training to achieve a high level heart rate for an extended period of time ...

  3. Metabolic equivalent of task - Wikipedia

    en.wikipedia.org/wiki/Metabolic_equivalent_of_task

    By convention, 1 MET is considered equivalent to the consumption of 3.5 ml O 2 ·kg −1 ·min −1 (or 3.5 ml of oxygen per kilogram of body mass per minute) and is roughly equivalent to the expenditure of 1 kcal per kilogram of body weight per hour. This value was first experimentally derived from the resting oxygen consumption of a ...

  4. Wikipedia, the free encyclopedia

    en.wikipedia.org/wiki/Main_Page

    the freeencyclopediathat anyone can edit. 6,865,067articles in English. From today's featured article. St Melangell's Churchis a Grade I listedmedieval building in the former village of Pennant Melangell, in the Tanat Valley, Powys, Wales. Built over a Bronze Ageburial ground, the church was founded around the 8th century to commemorate the ...

  5. Starvation response - Wikipedia

    en.wikipedia.org/wiki/Starvation_response

    Starvation response. Starvation response in animals (including humans) is a set of adaptive biochemical and physiological changes, triggered by lack of food or extreme weight loss, in which the body seeks to conserve energy by reducing metabolic rate and/or non-resting energy expenditure to prolong survival and preserve body fat and lean mass.

  6. Brain–body mass ratio - Wikipedia

    en.wikipedia.org/wiki/Brain–body_mass_ratio

    Brain–body mass ratio, also known as the brain–body weight ratio, is the ratio of brain mass to body mass, which is hypothesized to be a rough estimate of the intelligence of an animal, although fairly inaccurate in many cases. A more complex measurement, encephalization quotient, takes into account allometric effects of widely divergent ...

  7. Human penis size - Wikipedia

    en.wikipedia.org/wiki/Human_penis_size

    A US study published in 2015 of the stated preferences of a panel of 75 women using 3D-printed models as scale references showed a preferred penis length of 16 centimetres (6.3 in) and a preferred circumference of 12.2 centimetres (4.8 in) for long-term sexual partners, with slightly larger preferred sizes of a length of 16.3 centimetres (6.4 ...

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