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Give kiwi and prunes a try. There's research to suggest that two fruits in particular — kiwi and prunes — contain compounds that alleviate constipation, Gupta says. They don't even have to be ...
Eat fermented foods. Dr. Rao recommends adding fermented foods such as kimchi, miso and kombucha to your diet. Some studies have shown that the p robiotic benefits of these foods can help with ...
Several factors can contribute to constipation and eventually cause fecal impaction, including: Not eating enough high-fiber foods, such as fruits, vegetables, and whole grains. Eating a high-fat diet
Constipation is more concerning when there is weight loss or anemia, blood is present in the stool, there is a history of inflammatory bowel disease or colon cancer in a person's family, or it is of new onset in someone who is older. [12] Treatment of constipation depends on the underlying cause and the duration that it has been present. [4]
Specialty. Endocrinology. Fructose malabsorption, formerly named dietary fructose intolerance ( DFI ), is a digestive disorder [ 1] in which absorption of fructose is impaired by deficient fructose carriers in the small intestine's enterocytes. This results in an increased concentration of fructose.
The BRAT diet: banana, rice, apple sauce, and toast. The BRAT diet (" Bananas, Rice, Apple sauce, Toast ") is a restrictive diet that was once recommended for people, particularly children, with gastrointestinal distress like vomiting, diarrhea, or gastroenteritis. Evidence, however, does not support a benefit. [ 1]
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