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Give kiwi and prunes a try. There's research to suggest that two fruits in particular — kiwi and prunes — contain compounds that alleviate constipation, Gupta says. They don't even have to be ...
Eat fermented foods. Dr. Rao recommends adding fermented foods such as kimchi, miso and kombucha to your diet. Some studies have shown that the p robiotic benefits of these foods can help with ...
Constipation is more concerning when there is weight loss or anemia, blood is present in the stool, there is a history of inflammatory bowel disease or colon cancer in a person's family, or it is of new onset in someone who is older. [12] Treatment of constipation depends on the underlying cause and the duration that it has been present. [4]
Several factors can contribute to constipation and eventually cause fecal impaction, including: Not eating enough high-fiber foods, such as fruits, vegetables, and whole grains. Eating a high-fat diet
Lactulose. Lactulose is a non-absorbable sugar used in the treatment of constipation and hepatic encephalopathy. [ 3][ 4] It is administered orally for constipation, and either orally or rectally for hepatic encephalopathy. [ 3] It generally begins working after 8–12 hours, but may take up to 2 days to improve constipation. [ 1][ 2]
Functional constipation, also known as chronic idiopathic constipation ( CIC ), is defined by less than three bowel movements per week, hard stools, severe straining, the sensation of anorectal blockage, the feeling of incomplete evacuation, and the need for manual maneuvers during feces, without organic abnormalities.
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