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With turkey, cheese, egg, tomato, guacamole, and a whole wheat English muffin, this breakfast sandwich is an impressive balance of important nutrients.
Sheet Pan Chickpea Chicken. This recipe is all about chickpeas and sweet peppers, which are packed with heart-healthy protein and vitamins. It can also be cooked on one sheet in 25 minutes or less ...
The Food52 website can be considered a one-stop shop for cooking enthusiasts, as there’s an online store along with recipes and a community board. But the real highlight for me is its YouTube ...
Dinner just got a whole lot easier (and more delicious!) thanks to this keto Thai scallop curry recipe. It's packed with seafood and fresh veggies, and it takes less than 30 minutes to whip up.
Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [ 17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [ 18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker.
A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...
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Forget the marshmallow and brown sugar version and consider a savory sweet potato casserole instead. Sweet potatoes pack potassium, fiber, and day’s worth of vitamin A. To make it delicious ...
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