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The 2-step is a fundamental dance move that is often one of the first footwork sequence learned by breakdancers. [ 2] Many breakdance moves can begin from the 2-step position. This move sets up the direction of movement and builds up momentum when dancing. This move allows the dancer to stay low and in contact with the ground, which places him ...
Cross-body lead. Cross-body lead is a common and useful move in Latin dances such as salsa, mambo, rumba and cha-cha-cha. Basically, the leader, on counts 2 and 3 of their basic step (assuming dancing on 1), does a quarter-left turn (90° counter-clockwise) while still holding on to the follower. On counts 4 and 5, the follower is led forward ...
Play ⓘ. The two-step is a step found in various dances, including many folk dances. A two-step consists of two steps in approximately the same direction onto the same foot, separated by a joining or uniting step with the other foot. For example, a right two-step forward is a forward step onto the right foot, a closing step with the left foot ...
The country/western two-step, often called the Texas two-step[ 2] or simply the two-step, [ 3] is a country/western dance usually danced to country music in common time. "Traditional [Texas] two-step developed, my theory goes, because it is suited to fiddle and guitar music played two-four time with a firm beat [found in country music].
Step aerobics, also known as bench aerobics and step training, [ 1] is a form of aerobic exercise that involves stepping on and off a small platform. Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the ...
Modern Jive. Modern Jive is a dance style derived from swing, Lindy Hop, rock and roll, salsa and various other dance styles, the main difference being the simplification of footwork by removing syncopation such as chasse. The term "French Jive" is occasionally used instead, reflecting the origins of the style, as is the term "Smooth Jive".
East Coast Swing being danced in Montreal in 2022. East Coast Swing (ECS) is a form of social partner dance.It belongs to the group of swing dances.It is danced under fast swing music, including: big band, rock and roll, rockabilly, and boogie-woogie.
Quickstep. Quickstep. "Quick Step" dance rhythm figure. [ 1] The quickstep is a light-hearted dance of the standard ballroom dances. The movement of the dance is fast and powerfully flowing and sprinkled with syncopations. The upbeat melodies that quickstep is danced to make it suitable for both formal and informal events.
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