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In Loma Linda, California, there's a group of Seventh-Day Adventists who tend to live and thrive for up to 10 extra years beyond their fellow Americans. ... That's why it's known as a "Blue Zone."
The community of Seven-Day Adventists in Loma Linda follow a primarily vegan diet and also recognize their Sabbath day weekly. ... If you're looking to adopt some of the Blue Zone diet and ...
e. Adventist Health Studies (AHS) is a series of long-term medical research projects of Loma Linda University with the intent to measure the link between lifestyle, diet, disease and mortality of Seventh-day Adventists. Seventh-day Adventists have a lower risk than other Americans of certain diseases, and many researchers hypothesize that this ...
A Blue Zone doctor shared one of the simplest recipes: a blend of leftover fruit and nuts. His technique takes minutes and doesn't involve any expensive powders or green drinks. Dr. Joan Sabaté ...
Dan Buettner named Loma Linda, California a "Blue Zone" of longevity, and attributes that to the large concentration of Seventh-day Adventists and their health practices. [ 63 ] [ 64 ] [ 65 ] The 96,000 adults who participated in the Adventist Health Studies-2 from 2001 to 2007 were 30 to 112 years old, and lived in Canada and the United States .
In 2008, Dan Buettner established the marketing company, Blue Zones LLC, adding Loma Linda, California, to the list of blue zones. [7] Buettner described the Seventh-Day Adventist community there as having unusual longevity due putatively to a healthy lifestyle and plant-based diet.
He was a Seventh-day Adventist and a World War II navy veteran. [5] Wareham retired as a cardiothoracic surgeon at the age of 74 but continued to associate himself with training residents at the Loma Linda University until the age of 95, during which time he drove 60 miles (100 km) to assist in operations.
Where are the Blue Zones? The Blue Zones are five areas of the world where people live the longest. They include: Okinawa, Japan. Sardinia, Italy. Nicoya, Costa Rica. Icaria, Greece. Loma Linda ...