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2. 10 Healthiest Sprouted Breads on Grocery Shelves ... - AOL

   www.aol.com/10-healthiest-sprouted-breads...

   Read on to learn which are the healthiest sprouted breads on grocery shelves. Then, check out The 10 Healthiest Store-Bought Breads. 1. Food for Life Ezekiel 4:9 Sprouted Whole Grain Bread. Food ...

3. Spelt - Wikipedia

   en.wikipedia.org/wiki/Spelt

   Spelt ( Triticum spelta ), also known as dinkel wheat[ 2] or hulled wheat, [ 2] is a species of wheat that has been cultivated since approximately 5000 BCE . Spelt was an important staple food in parts of Europe from the Bronze Age to medieval times. Now it survives as a relict crop in Central Europe and northern Spain, and it has found a new ...

4. Sprouted bread - Wikipedia

   en.wikipedia.org/wiki/Sprouted_bread

   Sprouted bread is a type of bread made from whole grains that have been allowed to sprout (i.e., to germinate before being milled into flour). There are a few different types of sprouted grain bread. Some are made with additional added flour; some are made with added gluten; and some, such as Essene bread and Ezekiel bread (after an ancient ...

5. Gluten-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free_diet

   Gluten-free diet. A gluten-free diet ( GFD) is a nutritional plan that strictly excludes gluten, which is a mixture of prolamin proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale ), as well as barley, rye, and oats. [ 1] The inclusion of oats in a gluten-free diet remains controversial, and may ...

6. 10 Best High-Fiber Breads, According to Dietitians - AOL

   www.aol.com/10-best-high-fiber-breads-180040338.html

   RELATED: 10 Best Whole Grain Breads on Grocery Shelves, According to Dietitians. 4. Simple Truth Organic Sprouted Grain and Legume Bread. Simple Truth Organic Sprouted Grain and Legume Bread. Per ...

7. Is Whole Wheat Bread Good for You? 8 Effects of Eating It

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   4. Your cholesterol could improve. Shutterstock. Eating whole grains like whole wheat can improve your cholesterol levels, reducing the risk of heart disease. Whole wheat bread helps to limit the ...

8. List of breads - Wikipedia

   en.wikipedia.org/wiki/List_of_breads

   Spelt bread: Yeast bread Georgia Armenia: Made mainly with spelt flour or coarse meal. Sprouted bread: Sprouted Isle of Man: A type of bread made from sprouted whole grains: Taboon bread or Laffa Flatbread Turkey: Taboon is a wrap used in many cuisines. This type of flatbread is traditionally baked in a Tabun oven and eaten with different fillings.

9. Fonio - Wikipedia

   en.wikipedia.org/wiki/Fonio

   Fonio, also sometimes called findi or acha, is the term for two cultivated grasses in the genus Digitaria that are important crops in parts of West Africa. [ 1] The nutritious food with a favorable taste is a vital food source in many rural areas, especially in the mountains of Fouta Djalon, Guinea but it is also cultivated in Mali, Burkina ...