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Mikan Drill. The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina ...
The 5 man weave is a basketball drill introduced at Lindsey Wilson College in Columbia, KY in 1991. Assistant coach Ed Yuhas introduced the drill as a pre-season conditioning drill. The initial drill consisted of 5 players spaced evenly along the baseline, with the middle player holding the ball. On the smack of the ball players pass the ball ...
The up and under is a move consisting of two parts: a shot fake (the up) and a step-through (the under). First the player with the ball fakes a shot by thrusting the ball above their head as if to take a shot, then when the defender jumps in an attempt to block the shot, the offensive player steps by them and attempts a clear, unguarded shot. [14]
Pick and roll. The pick and roll (also called a ball screen or screen and roll) in basketball is an offensive play in which a player sets a screen (pick) for a teammate handling the ball and then moves toward the basket (rolls) to receive a pass. In the NBA, the play came into vogue in the 1990s and has developed into the league's most common ...
Point guard. The point guard ( PG ), also called the one or the point, is one of the five positions in a regulation basketball game. A point guard has perhaps the most specialized role of any position and is usually the shortest player on the court. Point guards are expected to run the team's offense by controlling the ball and making sure that ...
In basketball, dribbling is bouncing the ball on the floor continuously with one hand at a time. It is the only legal way that a player may maintain possession of the ball while walking or running. James Naismith 's original rules said nothing about dribbling, merely stating that passing the ball was the legal way of advancing it. Players soon ...
Crossover dribble. Allen Iverson was known for his signature move, the crossover. A crossover dribble is a basketball maneuver in which a player dribbling the ball switches the ball rapidly from one hand to the other, to make a change in direction. [ 1] In a typical example the player heads up-court, dribbling the ball in (say) the left hand ...
Wheel offense. Wheel offense is an offensive strategy in basketball, developed in the late 1950s by Garland F. Pinholster at the Oglethorpe University. [1] It is a kind of continuity offense in which players move around in a circular pattern to create good scoring opportunities. The wheel offense is a popular offensive play, frequently used by ...
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