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Side effects of rapid weight loss. Common side effects of losing weight too quickly, according to Mount Sinai, include: Loss of muscle mass. Loss of bone density. Weight regain. Dehydration.
Still, Acosta was not overly swayed by the study’s findings, saying some of the side effects listed in it could be the result of patients’ rapid weight loss, not the medications.
Other side effects of rapid weight loss, according to Scott, include: Muscle loss: Rapid weight loss can lead to muscle loss, which may negatively impact metabolism and body composition.
The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]
A review of the metabolic effects of fasting showed that religious fasting proved to be beneficial in terms of "body weight and glycemia, cardiometabolic risk markers, and oxidative stress parameters", where animals, in the study, that followed a diet regimen consistent with that of religious fasting, were observed to have weight loss in ...
Common side effects include a fast heart beat, high blood pressure, trouble sleeping, dizziness, and restlessness. [3] Serious side effects may include abuse, but do not include pulmonary hypertension or valvular heart disease, as the latter were caused by the fenfluramine component of the fen-phen drug combination. [3]
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