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2. Is there a best sleep position? Experts weigh in. - AOL

   www.aol.com/lifestyle/best-sleep-position...

   For pregnant individuals, the best sleep position is on your left side with your knees bent and supported by pillows between the legs, underneath the abdomen or both. "This position helps to ...

3. The 8 best pregnancy pillows of 2023, according to experts - AOL

   www.aol.com/news/8-best-pregnancy-pillows-2023...

   800-290-4726 more ways to reach us. ... discomfort that contribute to poor sleep during pregnancy,” says Dr. Stephanie Weyrauch, a physical therapist who specializes in pre- and postnatal care ...

4. 8 of the Best Pregnancy Pillows for a Good Night’s Sleep ...

   www.aol.com/8-best-pregnancy-pillows-good...

   If sleeping in general is tough for you, after you pick your favorite pillow, look into some other ways to help you get some shut eye. "Combine [the pregnancy pillow's] use with relaxation ...

5. Pregnancy and sleep - Wikipedia

   en.wikipedia.org/wiki/Pregnancy_and_sleep

   Sleep during pregnancy can be influenced by various physiological, hormonal, and psychological factors, leading to changes in sleep duration and quality. Furthermore, pregnant persons are more prone to experiencing sleep disorders like insomnia, sleep-disordered breathing, and restless legs syndrome.

6. Couvade syndrome - Wikipedia

   en.wikipedia.org/wiki/Couvade_syndrome

   Couvade syndrome, also called sympathetic pregnancy, is a proposed condition in which an expectant father experiences some of the same symptoms and behavior as his pregnant partner. [ 1] These most often include major weight gain, altered hormone levels, morning nausea, and disturbed sleep patterns. In more extreme cases, symptoms can include ...

7. Postpartum blues - Wikipedia

   en.wikipedia.org/wiki/Postpartum_blues

   Postpartum blues. Postpartum blues, also known as baby blues and maternity blues, is a very common but self-limited condition that begins shortly after childbirth and can present with a variety of symptoms such as mood swings, irritability, and tearfulness. [ 1][ 2] Mothers may experience negative mood symptoms mixed with intense periods of joy.

8. The Owlet Band monitors your unborn baby while you sleep

   www.engadget.com/2019-01-11-owlet-band-baby-ecg...

   Owlet is known for making connected baby monitors and teeny tiny smart socks (yes, really), but its latest innovation is built to use before baby is actually born. The Owlet Band is a soft, thin ...

9. The best remedies for motion sickness that actually work - AOL

   www.aol.com/news/best-remedies-motion-sickness...

   Here are the best ways to treat and prevent motion sickness while traveling. ... hungover or sleep-deprived can all increase ... and people experiencing hormonal changes (during pregnancy, for ...