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Try these easy, portable diabetes-friendly lunch recipes that focus on complex carbs and lower levels of saturated fat and sodium.
Looking for diabetic lunch ideas? Reviewed by a dietitian, these tasty recipes for pasta, salads, tacos and more will make lunch easy. Vicki Shanta Retelny, RDN shares her top picks for a healthy diabetic-friendly lunch.
30 Days of Easy, 15-Minute Diabetes-Friendly Lunches. These healthy, delicious and quick diabetes-friendly recipes will make your lunch break the best part of the day this month.
Here, diabetes educators and dietitians share their secrets for building healthy, blood-sugar-friendly lunches for your type 2 diabetes that you can whip up with simple ingredients. Menu ...
There are many healthy lunch options that are good for people with diabetes. These meals are rich in protein and fiber from nutrient-dense ingredients that help you meet your dietary needs.
A good lunch for diabetes should be well-balanced with high-fiber foods, a lean protein source, and healthy fats. You can even choose foods that double as a protein and healthy fat choice, like peanut butter.
These simple recipes will help you manage your blood sugar and heart health without stressing out your wallet. All of these sandwiches, salads and wraps rely on pantry ingredients, canned staples and one or two fresh veggies for a healthy but satisfying lunch to enjoy at work or at home.