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2. The 10 best sleep apps and gadgets for a better night's sleep ...

   www.engadget.com/best-sleep-apps-gadgets...

   Since it doesn’t have a screen, all of Oura’s information comes to you via the companion app. That lack of screen is also the reason you can squeeze up to seven days of battery life out of it ...

3. How gadgets could unlock the potential of lucid dreaming

   www.engadget.com/how-gadgets-could-unlock-the...

   If you ever needed an excuse to get more sleep, exciting new findings about lucid dreaming could be it. A recent study has just proved that, in the right conditions, you can not only communicate ...

4. The 5 best meditation apps for 2024 - Engadget

   www.engadget.com/best-meditation-app-140047993.html

   The best meditation app overall. Headspace has been one of the most popular meditation apps for nearly 15 years, boasting 70 million regular users. The actual software is a joy to use. Everything ...

5. Comfort object - Wikipedia

   en.wikipedia.org/wiki/Comfort_object

   Comfort object. A comfort object, more formally a transitional object or attachment object, [1] [2] is an item used to provide psychological comfort, especially in unusual or unique situations, or at bedtime for children. Among toddlers, a comfort object often takes the form of a blanket (called a security blanket) or a stuffed animal, doll or ...

6. Cognitive behavioral therapy for insomnia - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral...

   Psychology. [ edit on Wikidata] Cognitive behavioral therapy for insomnia ( CBT-I) is a technique for treating insomnia without (or alongside) medications. Insomnia is a common problem involving trouble falling asleep, staying asleep, or getting quality sleep. CBT-I aims to improve sleep habits and behaviors by identifying and changing the ...

7. Ray J says his new $80 earbuds are ‘amazing’ - AOL

   www.aol.com/ray-j-says-80-earbuds-193222263.html

   While promoting his new Raycon Global earbuds, singer Ray J said its $80 price tag is “so different from what’s... View Article The post Ray J says his new $80 earbuds are ‘amazing ...

8. Take 20% Off Raycon Earbuds, Headphones and Speakers ... - AOL

   www.aol.com/entertainment/20-off-raycon-earbuds...

   Raycon has an amazing selection of best selling earbuds, headphones and more which rival the most popular brands — but best of all, they’re significantly less expensive. And right now, you can ...

9. Relaxation (psychology) - Wikipedia

   en.wikipedia.org/wiki/Relaxation_(psychology)

   In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear. [2] Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative ...