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  2. Roger Bannister - Wikipedia

    en.wikipedia.org/wiki/Roger_Bannister

    The roar of the crowd drowned out the rest of the announcement. Bannister's time was 3 minutes 59.4 seconds. [13] The claim that a four-minute mile was once thought to be impossible by "informed" observers was and is a widely propagated myth created by sportswriters and debunked by Bannister himself in his memoir, The Four Minute Mile (1955).

  3. Four-minute mile - Wikipedia

    en.wikipedia.org/wiki/Four-minute_mile

    A four-minute mile is the completion of a mile run (1.6 km) in four minutes or less. It translates to a speed of 15 miles per hour (24 km/h). [1] It is a standard of professional middle distance runners in several cultures. The first four-minute mile is usually attributed to the English athlete Roger Bannister, who ran it in 1954 at age 25, in ...

  4. List of American high school students who have run a four ...

    en.wikipedia.org/wiki/List_of_American_high...

    This is a list of American high school students who have run a four-minute mile since the feat was first accomplished in 1964. The first person to run the mile (1,760 yards, or 1,609.344 metres) in under four minutes was Roger Bannister in 1954, in a time of 3:59.4. [1] This barrier would not be broken by a high school student until 1964, when ...

  5. 4 Minutes - Wikipedia

    en.wikipedia.org/wiki/4_Minutes

    4 Minutes. " 4 Minutes " is a song by American singer-songwriter Madonna from her eleventh studio album Hard Candy (2008), featuring vocals by fellow American singer-songwriter Justin Timberlake and American producer Timbaland. It was released as the lead single from the album on March 17, 2008, by Warner Bros. Records.

  6. Pomodoro Technique - Wikipedia

    en.wikipedia.org/wiki/Pomodoro_Technique

    A pomodoro kitchen timer. The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. [1] It uses a kitchen timer to break work into intervals, typically 25 minutes in length, separated by short breaks. Each interval is known as a pomodoro, from the Italian word for tomato, after the tomato-shaped ...

  7. Four-minute warning - Wikipedia

    en.wikipedia.org/wiki/Four-minute_warning

    The four-minute warning was a public alert system conceived by the British Government during the Cold War and operated between 1953 and 1992. The name derived from the approximate length of time from the point at which a Soviet nuclear missile attack against the United Kingdom could be confirmed and the impact of those missiles on their targets.

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